Garmin VENU 2 PLUS Manuals

Garmin VENU 2 PLUS Manuals

Manuals and User Guides for Garmin VENU 2 PLUS. We have 1 Garmin VENU 2 PLUS manual available for free PDF download: Owner's Manual

Garmin VENU 2 PLUS Owner's Manual

Garmin VENU 2 PLUS Owner's Manual (74 pages)

Brand: Garmin | Category: Watch | Size: 4 MB

Table of Contents

Table of Contents
3
Introduction

7
- Overview
  7
- Touchscreen Tips
  7
  - Locking and Unlocking the Touchscreen
    8
- Icons
  8
- Setting up Your Watch
  8
Smart Features

9
Controls

14
- Customizing the Controls Menu
  15
Music

16
Garmin Pay

18
Safety and Tracking Features

20
- Adding Emergency Contacts
  20
- Adding Contacts
  20
- Incident Detection
  21
  - Turning Incident Detection on and off
    21
- Requesting Assistance
  21
Heart Rate Features

21
- Wrist-Based Heart Rate
  22
- About Heart Rate Zones
  24
  - Setting Your Heart Rate Zones
    24
  - Fitness Goals
    24
  - Heart Rate Zone Calculations
    25
- About VO2 Max. Estimates
  25
  - Getting Your VO2 Max. Estimate
    25
- Viewing Your Fitness Age
  25
- Pulse Oximeter
  26
Activity Tracking

26
- Auto Goal
  27
- Using the Move Alert
  27
- Sleep Tracking
  27
- Intensity Minutes
  27
  - Earning Intensity Minutes
    27
- Garmin Move IQ
  28
- Activity Tracking Settings
  28
  - Turning off Activity Tracking
    28
Glances

29
- Viewing Glances
  30
  - Customizing the Glances
    30
- Heart Rate Variability and Stress Level
  31
  - Using the Stress Level Glance
    31
- Body Battery
  31
  - Viewing the Body Battery Glance
    31
  - Tips for Improved Body Battery Data
    32
- Women's Health
  32
  - Menstrual Cycle Tracking
    32
    
    Logging Your Menstrual Cycle Information
    32
  - Pregnancy Tracking
    32
    
    Logging Your Pregnancy Information
    33
- Hydration Tracking
  33
  - Using the Hydration Tracking Glance
    34
Apps and Activities

34
- Starting an Activity
  35
  - Tips for Recording Activities
    35
- Stopping an Activity
  35
- Adding a Custom Activity
  35
- Adding or Removing a Favorite Activity
  35
- Health Snapshot
  36
- Indoor Activities
  36
- Outdoor Activities
  37
  - Going for a Run
    38
  - Going for a Ride
    38
  - Viewing Your Ski Runs
    38
- Going for a Pool Swim
  39
  - Setting the Pool Size
    39
  - Swim Terminology
    39
- Golfing
  39
  - Downloading Golf Courses
    39
  - Playing Golf
    40
  - Hole Information
    40
    
    Changing the Pin Location
    41
    
    Viewing the Direction to the Pin
    41
  - Viewing Layup and Dogleg Distances
    41
  - Viewing Hazards
    41
  - Measuring a Shot with Garmin Autoshot
    42
  - Keeping Score
    42
    
    Setting the Scoring Method
    42
    
    Tracking Golf Statistics
    43
    
    Recording Golf Statistics
    43
  - Viewing Your Shot History
    43
  - Viewing Your Round Summary
    43
  - Ending a Round
    44
  - Garmin Golf App
    44
Training

44
- Setting up Your User Profile
  44
- Workouts
  44
  - Starting a Workout
    44
  - Using Garmin Connect Training Plans
    45
    
    Adaptive Training Plans
    45
    
    Starting Today's Workout
    45
    
    Viewing Scheduled Workouts
    45
- Personal Records
  45
Navigation

46
- Saving Your Location
  46
  - Deleting a Location
    46
- Navigating to a Saved Location
  47
- Navigating Back to Start
  47
- Stopping Navigation
  47
- Compass
  47
  - Calibrating the Compass Manually
    47
History

47
- Using History
  48
  - Viewing Your Time in each Heart Rate Zone
    48
- Garmin Connect
  49
  - Using the Garmin Connect App
    49
  - Using Garmin Connect on Your Computer
    50
Customizing Your Watch

50
- Changing the Watch Face
  50
  - Creating a Custom Watch Face
    50
  - Editing a Watch Face
    51
- Setting up a Shortcut Control
  51
- Activities and App Settings
  52
  - Customizing the Data Screens
    53
  - Alerts
    53
    
    Setting an Alert
    54
  - Auto Lap
    54
    
    Marking Laps Using the Auto Lap Feature
    54
  - Using Auto Pause
    55
  - Using Auto Scroll
    55
  - Changing the GPS Setting
    55
- Phone and Bluetooth Settings
  56
- Battery Manager
  56
- System Settings
  56
  - Time Settings
    56
    
    Time Zones
    57
    
    Setting an Alarm
    57
    
    Deleting an Alarm
    57
    
    Starting the Countdown Timer
    57
    
    Using the Stopwatch
    57
  - Sound Settings
    57
  - Customizing the Display Settings
    58
  - Changing the Units of Measure
    58
- Garmin Connect Settings
  58
Wireless Sensors

58
- Pairing Your Wireless Sensors
  59
- Using an Optional Bike Speed or Cadence Sensor
  59
  - Calibrating Your Speed Sensor
    59
- Club Sensors
  59
- Situational Awareness
  59
- Tempe
  59
Device Information

60
- About the AMOLED Display
  60
- Charging the Watch
  60
- Product Updates
  60
  - Updating the Software Using the Garmin Connect App
    60
  - Updating the Software Using Garmin Express
    61
- Viewing Device Information
  61
  - Viewing E-Label Regulatory and Compliance Information
    61
- Specifications
  61
  - Battery Life Information
    61
- Device Care
  62
  - Cleaning the Watch
    62
- Changing the Bands
  62
Troubleshooting

63
Appendix

66
- Data Fields
  66
- VO2 Max. Standard Ratings
  68
- Wheel Size and Circumference
  69
- Symbol Definitions
  70
Index

71

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