Advertisement
Advertisement
Table of Contents
Related Manuals for Insportline Vario IN 562
Summary of Contents for Insportline Vario IN 562
- Page 1 USER MANUAL – EN IN 562 Adjustable Workout Bench inSPORTline Vario...
- Page 2 CONTENTS SAFETY INSTRUCTIONS ........................3 ASSEMBLY ............................. 4 MAINTENANCE ............................4 EXERCISE INSTRUCTIONS ........................5 ENVIRONMENT PROTECTION ......................6 TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS ........... 6...
- Page 3 SAFETY INSTRUCTIONS • Before use and assembly, read the manual and keep the manual for future reference. • Keep out of reach of children and pets. • Only for one person at a time. • If you experience nausea, chest pain or any other abnormal physical symptoms, stop exercising immediately.
- Page 4 ASSEMBLY Name Specifications Qty. Ø6 Washer Ø10 Washer Bolt M6x40 Bolt M10x75 Bolt M10x165 Ø10x60 Bolt Ø10x110 Bolt M10x25 Hand screw MAINTENANCE • Regularly lubricate all moving parts. • Check and tighten all connections. • Clean the device with damp cloth and non-aggressive cleaning detergent.
- Page 5 • Regularly check the device for sign of wear or damage. • Immediately replace worn or damaged parts. EXERCISE INSTRUCTIONS Exercise is beneficial to your health, improves physical condition, shapes muscles and, in combination with a calorie-balanced diet, leads to weight loss. 1.
- Page 6 3. COOLDOWN This phase serves to soothe the cardiovascular system and relax the muscles. It should take approximately 5 minutes. You can repeat warming up exercises or continue exercising at slower pace. Stretching your muscles after exercise is extremely important - you need to avoid sudden movements and vibrations.
- Page 7 SEVEN SPORT s.r.o. Strakonická 1151/2c, Praha 5, 150 00, ČR Registered Office: Dělnická 957, Vítkov, 749 01 Headquaters: Warranty & Service: Čermenská 486, Vítkov 749 01 CRN: 26847264 VAT ID: CZ26847264 Phone: +420 556 300 970 E-mail: eshop@insportline.cz...
- Page 8 Web: www.inSPORTline.cz inSPORTline s.r.o. Headquaters, warranty & service center: Električná 6471, Trenčín 911 01, SK CRN: 36311723 VAT ID: SK2020177082 Phone: +421(0)326 526 701 E-mail: objednavky@insportline.sk reklamacie@insportline.sk servis@insportline.sk Web: www.inSPORTline.sk...
Need help?
Do you have a question about the Vario IN 562 and is the answer not in the manual?
Questions and answers