Aerofit SL7042 Owner's Manual
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Aerofit SL7042 Owner's Manual

Magic rack/smith machine
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SL7042
MAGIC RACK/SMITH MACHINE
Owner's Manual
19W
CAUTION! Read all precautions and instructions in this manual
before using this equipment.

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Summary of Contents for Aerofit SL7042

  • Page 1 SL7042 MAGIC RACK/SMITH MACHINE Owner's Manual CAUTION! Read all precautions and instructions in this manual before using this equipment.

  • Page 2: Table Of Contents

    Table Of Contents CAUTION! Read all precautions and instructions in this manual before using this equipment. Important Safety Instructions----------------------------------------------------------- 3 Instructions-------------------------------------------------------------------------------- 5 Exploded View and Parts List------------------------------------------------------------ 6 Measurement Guide--------------------------------------------------------------------- 17 Assembly Instructions------------------------------------------------------------------ 18 Assembly--------------------------------------------------------------------------------- 19 Adjust Instructions and Exercise Instructions---------------------------------------- 25 Maintenance Schedule------------------------------------------------------------------ 26 General Maintenance Information----------------------------------------------------- 27 Weight Training Tips-------------------------------------------------------------------- 28...

  • Page 3: Important Safety Instructions

    Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: 1. Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit. 2.
  • Page 4 Important Safety Instructions Personal Safety During Assembly Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment. Assemble and operate the equipment on a solid, level surface.

  • Page 5: Instructions

    Instructions Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists.

  • Page 6: Exploded View And Parts List

    Exploded View and Parts List The Left Frame ASSY The Right Frame ASSY Weight Storage ASSY ItemNo. Grade No. Part No. Description SL70420100 The Left Frame CWRVL0051200 Rubber Foot GB77M8*10DHS4 Screw M8*10 ItemNo. Grade No. Part No. Description SL70420200 The Right Frame CWRVL0051200 Rubber Foot GB77M8*10DHS4...
  • Page 7 Exploded View and Parts List The Left Floor Stand Frame The Left Floor Stand ASSY On The Back Frame ASSY The Right Floor Stand Frame The Right Floor Stand ASSY On The Back Frame ASSY ItemNo. Grade No. Part No. Description 11.1 SL70421100...
  • Page 8 Exploded View and Parts List Floor Stand Frame ASSY Counter Weight ItemNo. Grade No. Part No. Description 13.1 SL70421300 Floor Stand Frame 13.2 GB17880.5M8*16.5DCS17 Rivet Nut M8*16.5 ItemNo. Grade No. Part No. Description 41.1 IT7001B1700 Counter Weight 41.2 014-0012024 Bearing Assembly 41.3 GB894.18FH12 External Circlip...
  • Page 9 Exploded View and Parts List Olympic Bar ASSY ItemNo. Grade No. Part No. Description 18.1 IT70010400ASSY The First Step Of Olympic Bar ASSY 18.2 IT70010500ASSY Left Bar Support ASSY 18.3 IT70010600ASSY Right Bar Support ASSY 18.4 CF37532600 Grip Cap 18.5 PNLM10*25DN20NL Button Head Cap ScrewM10*25 18.6...
  • Page 10 Exploded View and Parts List The First Step Of Olympic Bar ASSY ItemNo. Grade No. Part No. Description 18.1.1 IT70010400V1 The First Step Of Olympic Bar 18.1.2 IT70011800 spindle 18.1.3 NKI35/20 needle bearing 18.1.4 GB9510DN2 Flat Washer Φ11*Φ20*2 18.1.5 NM10DN2 Nylon Lock Nut M10 18.1.6 GB894.135FH12...
  • Page 11 Exploded View and Parts List Left Bar Support ASSY Right Bar Support ASSY ItemNo. Grade No. Part No. Description 18.2.1 IT70010500V1 Left Bar Support 18.2.2 IT7001TM0100 Wheel 18.2.3 CF37533400 Weight Horn Rubber Donut 18.2.4 WONSBE30 Φ30mm Linear Bearing 18.2.5 GB9510DN2 Flat Washer Φ11*Φ20*2 18.2.6 NM10DN2...
  • Page 12 Exploded View and Parts List Carrage 1 Carrage 2 ItemNo. Grade No. Part No. Description 15.1 SL70140600 Carriage 1 15.2 CHFPR2000 Plastic Plat 2 15.3 CHFPR1900 Plastic Plat 1 15.4 CHHPR1600 Long Plastic Plat 15.5 IF81162400P129C Plastic Kbon-Base 15.6 IF81162300P129C Plastic Kbon-Cap 15.7 GB819M6*12DHS2...
  • Page 13 Exploded View and Parts List Lat Bar ASSY Safety Catch,Guide ItemNo. Grade No. Part No. Description 40.1 SL70411500 Lat Bar 40.2 IF81212700 sun helmet 40.3 IT9030B9500 Aluminum shell cove 40.4 CNLM10*40N19NL Flat Head Cap ScrewM10*40 ItemNo. Grade No. Part No. Description 19.1 CF37538500...
  • Page 14 Exploded View and Parts List Right Safety Catch The Battery Frame ASSY Left Safety Catch ItemNo. Grade No. Part No. Description 20.1 CG50001700 Grip 20.2 IT70011100V1 Right Safety Catch ItemNo. Grade No. Part No. Description 21.1 CG50001700 Grip 21.2 IT70011200V1 Left Safety Catch ItemNo.
  • Page 15 Exploded View and Parts List Overall Item No. Grade No. Part No. Description SL704201ASSY The Left Floor Stand Frame ASSY SL704202ASSY The Right Floor Stand Frame ASSY SL70420300 The Bottom Connection Frame SL70420400 The Short Connection Frame SL704205ASSY The Left Floor Stand Frame ASSY SL704206ASSY The Right Floor Stand Frame ASSY SL70420700...
  • Page 16 Exploded View and Parts List Overall...

  • Page 17: Measurement Guide

    Measurement Guide BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw FHCS = Flat Head Cap Screw HHB = Hex Head Bolt Millimeters Inches Diameter of bolt M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8") (mm/inch) Tightening 9~12 22~30 45~59 78~104 193~257 torque (N.m)

  • Page 18: Assembly Instructions

    Assembly Instructions Assembly of the equipment takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recommended to assemble the equipment by professional installers. You may find it quicker, safer, easier to assemble this equipment with the help of a friend, as some of components may be large, heavy or awkward to handle alone.

  • Page 19: Assembly

    Assembly STEP 1 1. Attach The Left Floor Stand Frame ASSY (#1) to The Bottom Connection Frame (#3), Attach The Right Floor Stand Frame ASSY (#2) to The Bottom Connection Frame (#3), using: four M12*135 SHCS (#33) eight Φ13*Φ24*2.5 Flat Washer (#28) four M12 Nylon Lock Nut (#29) 2.
  • Page 20 Assembly STEP 1...
  • Page 21 Assembly STEP 2 1. Attach Toothed Plate (#22) to The Left Floor Stand Frame ASSY On The Back (#11), using: four M12*100 SHCS (#27) eight Φ13*Φ24*2.5 Flat Washer (#28) four M12 Nylon Lock Nut (#29) 2. Attach Toothed Plate (#22) to The Right Floor Stand Frame ASSY On The Back (#12), using: four M12*100 SHCS (#27) eight Φ13*Φ24*2.5 Flat Washer (#28)
  • Page 22 Assembly STEP 2...
  • Page 23 Assembly STEP 3 1. Attach The Long Connection Frame (#9) to The Left Floor Stand Frame ASSY (#5), The Right Floor Stand Frame ASSY (#6), using: four M12*100 SHCS (#27) six Φ13*Φ24*2.5 Flat Washer (#28) two M12 Nylon Lock Nut (#29) 2.
  • Page 24 Assembly STEP 4 1. Attach Olympic Bar ASSY (#18) to two Guide rod (#23). 2. Attach two Safety Catch, Guide (#19) to two Guide rod (#23). 3. Attach two Crash Pad (#42) to two Guide rod (#23). 4. Attach Right Safety Catch (#20) to one Guide rod (#23), using: one Φ13*Φ24*2.5 Flat Washer (#28) one M12 Nylon Lock Nut (#29) 5.

  • Page 25: Adjust Instructions And Exercise Instructions

    Adjust Instructions and Exercise Instructions Exercise Instructions Chin-up Do chin-up with Lat Bar Weightlifting 1. Adjust Carriages to the desired position 2. Select an appropriate weight then do Weightlifting exercise with Barbell. 3. The total weight of one side of Barbell can not be greater than 150kg. 4.

  • Page 26: Maintenance Schedule

    Maintenance Schedule COMMERCIAL HOME LATEST DATE ENTRY ROUTINE MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; DAILY WEEKLY Upholstery Inspect; DAILY WEEKLY Cables or Belts and their tension Inspect; WEEKLY 3 MONTHS Accessory Bars, and Handles Inspect;...

  • Page 27: General Maintenance Information

    General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: * Check all pieces for signs of visible wear or damage. * Check springs in snap hooks and pull-pins for proper tension and alignment. * If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: * To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.

  • Page 28: Weight Training Tips

    Weight Training Tips Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training.

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