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Table of Contents
Related Manuals for Aerofit IF8116
Summary of Contents for Aerofit IF8116
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Page 2: Table Of Contents
! CAUTION Read all precautions and instructions in this manual before using this equipment. Table Of Contents Important Safety Instructions-------------------------------------------------------------- 3 Instructions------------------------------------------------------------------------------------ 4 Parts List--------------------------------------------------------------------------------------- 5 Exploded View ------------------------------------------------------------------------------- 8 Measurement Guide------------------------------------------------------------------------ 9 Assembly Instructions--------------------------------------------------------------------- 10 Assembly------------------------------------------------------------------------------------- 11 Exercise Instructions---------------------------------------------------------------------- 19 Maintenance Schedule-------------------------------------------------------------------- 20 General Maintenance Information----------------------------------------------------- 21 Weight Training Tips--------------------------------------------------------------------- 22... -
Page 3: Important Safety Instructions
Impor tant Safety Instructions Before beginning any fitness program, you should obtain a complete physi- cal examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: * Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit. -
Page 4: Instructions
Instructions Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists. Use only our replacement part when servicing. Failure to do so will void your warranty and could result in personal injury. -
Page 5: Parts List
Par ts List NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED Item NO. Part NO. Description IF81160100 Weight Stack Frame IF81160200 Main Frame IF81160300 Back Pad Frame IF81160400 Connect Tube IF81160500 Right Leg Arm IF81160600 Left Leg Arm IF81160700 Left Handle IF81160800 Right Handle IF81160900... - Page 6 Par ts List NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED Item NO. Part NO. Description SG500110400 4.5"Pulley GB2766005-2Z Bearing IF81165000 Nut M10 M02502000 Bronze Bushing φ38*φ25.4*18 M01402000 Bronze Bushing φ25*φ12.2*13 P60015700 Bronze Bushing φ8*φ12*8 H2-A070 Bushing φ10*φ14*20 IN-S10111200 Little Bumperφ17*10.5 SG8007M1200B Spring φ1.5*φ13*64 IT80083500...
- Page 7 Parts List-Weight Plates There are three configuration of weights: 170LBS/200LBS/ 250LBS please see following form for details. Weight Plate 170LBS Item No. Part No. Description PLWS1000 Weight Plate 10LBS Weight Plate 200LBS Item No. Part No. Description PLWS1000 Weight Plate 10LBS IF8WS1500 Weight Plate 15LBS Weight Plate 250LBS...
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Page 8: Exploded View
Exploded View... -
Page 9: Measurement Guide
Measurement Guide BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw FHCS = Flat Head Cap Screw HHB = Hex Head Bolt... -
Page 10: Assembly Instructions
Assembly Instructions Assembly of the equipment takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recommended to assemble the equipment by professional in- stallers. -
Page 11: Assembly
Assembly Step 1 1.Attach the Main Frame (#2) to the Weight Stack Frame(#1)using: three M10*100 HHB (#64) Φ 11* 23*2 Flat Washer (#82) Φ three M10 Nylon lock Nut (#78) 2.Attach the Back Pad Frame(#3)& the Handle(#7)(#8)to the Main Frame (#2) using: two M10*110 HHB (#63) one M10*70 HHB (#68) - Page 12 Assembly Step 2 1.Attach Right Leg Arm(#5)and Left Leg Arm(#6)to the Pivot Axle(#15)and(#16) using: two Φ11*Φ23*2 Flat Washer(#82) two M10 Nylon lock Nut(#78) one Pivot Actuator Plate(#12) one Actuator Plate(#29) 2.Attach Connect Tube(#4)to Main Frame(#2)using: two M10*75 HHB(#67) four Φ11*Φ23*2 Flat Washer(#82) two M10 Nylon lock Nut(#78) 3.
- Page 13 Assembly Step 3 1.Attach four 4.5" Pulley (#48) to the Weight Stack Frame(#1)using: three M10*50 HHB(#69) one M10*95 HHB(#65) eight Φ11*Φ23*2Flat Washer (#82) four M10 Nylon lock Nut(#78) 2.Attach three 4.5" Pulley (#48) to the Main Frame(#2)using: one M10*85 HHB (#66) two M10*110 HHB (#63) six Φ11*Φ23*2 Flat Washer (#82) three M10 Nylon lock Nut (#78)
- Page 14 Assembly-170LBS Step 3 1. Attach: Φ25*Φ2.5*1229 Guide Rod(#14) two Φ76.2*Φ26.9*38.1 Weight Rubber Bumper (#45) sixteen Weight Plate 10LBS(#37) one Top Plate(#36) to the Weight Stack Frame(#1)using： two Φ40*25 Mount Sleeve(#33) four M8*8 Socket Set Screw(#74) 2. Attach the Selector Pin W/Coil (#35) to Top Plate (#36); 3.Attach the Cable(#38)to the Top Plate(#36).
- Page 15 Assembly-200LBS Step 3 1. Attach: Φ25*Φ2.5*1229 Guide Rod(#14) two Φ76.2*Φ26.9*38.1 Weight Rubber Bumper (#45) ten Weight Plate 10LBS(#37) six Weight Plate 15LBS(#97) one Top Plate(#36) to the Weight Stack Frame(#1)using： two Φ40*25 Mount Sleeve(#33) four M8*8 Socket Set Screw(#74) 2. Attach the Selector Pin W/Coil (#35) to Top Plate (#36); 3.Attach the Cable(#38)to the Top Plate(#36).
- Page 16 Assembly-250LBS Step 3 1. Attach: Φ25*Φ2.5*1229 Guide Rod(#14) two Φ76.2*Φ26.9*38.1 Weight Rubber Bumper (#45) sixteen Weight Plate 15LBS(#97) one Top Plate(#36) to the Weight Stack Frame(#1)using： two Φ40*25 Mount Sleeve(#33) four M8*8 Socket Set Screw(#74) 2. Attach the Selector Pin W/Coil (#35) to Top Plate (#36); 3.Attach the Cable(#38)to the Top Plate(#36).
- Page 17 Assembly Step 5 1.Attach the Seat Pad(#30)to the Main Frame(#2)using: two M10*75 HHB(#67) two Φ11*Φ23*2 Flat Washer (#82) 2.Attach the Back Pad (#31) to the Back Pad Frame(#3)using: two M10*75 HHB (#67) two Φ11*Φ23*2 Flat Washer (#82) 3.Attach two Leg Pad (#32) to Leg Pad Pivot Bracket(#11)using: four M10*50 HHB (#69) four Φ11*Φ23*2 Flat Washer (#82) 4.Attach the Foot Plate (#19) to the Main Frame(#2)using:...
- Page 18 Assembly Step 6 Attach the Front Shroud(#25)and the Rear Shroud (#26)to the Weight Stack Frame (#1)； 2.Attach the Top Shroud(#22)to the Weight Stack Frame(#1)using： two M6*15 BHCS(#75) two Φ6.6*Φ15*2Flat Washers(#83) Note: Wrench Tighten bolts and Nylon Lock nuts.
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Page 19: Exercise Instructions
Exercise Instructions 1.Select an appropriate weight. 2.Adjust the leg arms and should be spaced as far as possible,grasp the handles,slowly squeeze legs as close together as possible and slowly return. 3.Adjust the leg arms and should be spaced as far as possible,grasp the handles,slowly spread legs apart as far as possible. -
Page 20: Maintenance Schedule
Maintenance Schedule COMMERCIAL HOME LATEST DATE ENTRY ROUTINE MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; DAILY WEEKLY Upholstery Inspect; DAILY WEEKLY Cables or Belts and their tension Inspect; WEEKLY 3 MONTHS Accessory Bars, and Handles Inspect;... -
Page 21: General Maintenance Information
General Maintenance Infor mation Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment. *If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: *To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout. -
Page 22: Weight Training Tips
Weight Training Tips Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training.
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