Aerofit IF9332 Owner's Manual
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Aerofit IF9332 Owner's Manual

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IF9332
Back Extension
Owner's Manual
19V
CAUTION! Read all precautions and instructions in this manual
before using this equipment.

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Summary of Contents for Aerofit IF9332

  • Page 1 IF9332 Back Extension Owner's Manual CAUTION! Read all precautions and instructions in this manual before using this equipment.

  • Page 2: Table Of Contents

    Table Of Contents CAUTION! Read all precautions and instructions in this manual before using this equipment. Important Safety Instructions----------------------------------------------------------- 3 Instructions-------------------------------------------------------------------------------- 5 Exploded View and Parts List------------------------------------------------------------ 6 Measurement Guide--------------------------------------------------------------------- 13 Assembly Instructions------------------------------------------------------------------ 14 Assembly--------------------------------------------------------------------------------- 15 Adjust Instructions and Exercise Instructions---------------------------------------- 27 Maintenance Schedule------------------------------------------------------------------ 28 General Maintenance Information----------------------------------------------------- 29 Weight Training Tips-------------------------------------------------------------------- 30...

  • Page 3: Important Safety Instructions

    Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: 1. Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit. 2.
  • Page 4 Important Safety Instructions Personal Safety During Assembly Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment. Assemble and operate the equipment on a solid, level surface.

  • Page 5: Instructions

    Instructions Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists.

  • Page 6: Exploded View And Parts List

    Exploded View and Parts List Overall ItemNo. Grade No. Part No. Description IF933201ASSY Weight Stack Frame ASSY IF933202ASSY Seat Pad Frame ASSY IF933203ASSY Support Frame ASSY IF933204ASSY Cam Wheel Brackets ASSY IF933205ASSY Pivot Arm ASSY IF93320600 Connection Frame IF933207ASSY Startup Frame ASSY IF93320800 Bottom Cross Frame IF93320900...
  • Page 7 Exploded View and Parts List Overall...
  • Page 8 Exploded View and Parts List Weight Stack Frame ASSY ItemNo. Grade No. Part No. Description IF93320100 Weight Stack Frame BS81223100 Foot Plate AC32705800 U-nut M6 GB17880.5M6*16.5DS17 Rivet Nut M6...
  • Page 9 Exploded View and Parts List Seat Pad Frame ASSY Support Frame ASSY ItemNo. Grade No. Part No. Description IF93320200 Seat Pad Frame Plug □50*100 VLP8000 BS81223100 Foot Plate ItemNo. Grade No. Part No. Description IF93320300 Support Frame FE97213100 Square Rubber Sleeve KPSFID2800 Plug FE97211900...
  • Page 10 Exploded View and Parts List Cam Wheel Brackets ASSY ItemNo. Grade No. Part No. Description IF93320400 Cam Wheel Brackets GB2766205-2ZC3 Deep Groove Ball Bearing Φ25*Φ52*15 IN-S10111200 Rubber Sleeve Φ17*10.5 IT95321800 Lining Board GB958DS2 Flat Washer Φ9*Φ16*1.6 NM8DS2 Nylon Lock Nut M8 GB70M8*20DS20 Socket Head Cap Screw M8*20...
  • Page 11 Exploded View and Parts List Pivot Arm ASSY Startup Frame ASSY ItemNo. Grade No. Part No. Description IF93320500 Pivot Arm GB2766205-2ZC3 Deep Groove Ball Bearing Φ25*Φ52*15 IT9315G1500 ItemNo. Grade No. Part No. Description IF93320700 Startup Frame FE970112000 Foot Set...
  • Page 12 Exploded View and Parts List Arm Frame ASSY Bottom Bracket ASSY ItemNo. Grade No. Part No. Description 10.1 IF93050700 Arm Frame 10.2 026-01PL0206-12 Grip 10.3 V39600 Aluminium Grip Cap 10.4 V39500 Aluminium Grip Ring 10.5 YZGB7710-32*3.2N19 Socket Set Screw 10-32UNF*3.2 ItemNo.

  • Page 13: Measurement Guide

    Measurement Guide BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw FHCS = Flat Head Cap Screw HHB = Hex Head Bolt CRPHS = Cross Recessed Pan Head Screw Millimeters Inches Diameter of bolt M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8") (mm/inch)

  • Page 14: Assembly Instructions

    Assembly Instructions Assembly of the equipment takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recommended to assemble the equipment by professional installers. You may find it quicker, safer, easier to assemble this equipment with the help of a friend, as some of components may be large, heavy or awkward to handle alone.

  • Page 15: Assembly

    Assembly STEP 1 1. Attach the Top Bracket (#14) to the Top Rear Shroud (#22) using: two Cross Recessed Pan Head Screw M6*10 (#38) 2. Attach the Top Bracket (#14) to the Training Placard Cover (#16) using: two Cross Recessed Pan Head Screw M6*10 (#38) Note: Wrench Tighten Screws.
  • Page 16 Assembly STEP 2 1. Attach the Bottom Cross Frame (#8) to the Weight Stack Frame ASSY (#1) using: two M10*75 HHB (#43) four Φ11*Φ20*2 Flat Washer (#32) two M10 Nylon Lock Nut (#33) 2. Attach the Support Frame ASSY (#3) to the Bottom Cross Frame (#8) using: two M10*100 HHB (#44) two M10*30 Hex Head Bolt (#42) six Φ11*Φ20*2 Flat Washer (#32)
  • Page 17 Assembly STEP 3 1. Attach the Pivot Arm ASSY (#5) to the Support Frame ASSY (#3) using: one Adjustable Ring (#31) 2. Attach the Cam Wheel Brackets ASSY (#4) to the Support Frame ASSY (#3). 3. Attach the Rotate Support Frame ASSY (#9) to the Weight Stack Frame ASSY (#1) and the Support Frame ASSY (#3) using: three M10*30 HHB (#42) threeΦ10 Spring Washer (#34)
  • Page 18 Assembly Select STEP If you install the Front Shroud Attachment (IF93SH02) later, you should to finish the following step firstly. 1. Attach eight Plastic Nut to the Weight Stack Frame ASSY (#1). 2. Attach the Front Bracket ASSY, Right Bracket ASSY and the Left Bracket ASSY to the Weight Stack Frame ASSY (#1) using: eight ST4.2*16 Cross Disc Self Tapping Screw...
  • Page 19 Assembly STEP 4 Here is the assembly instruction for 160LBS Weights ! 1. Attach: two Guide Rod Φ19*1242 (#20) two Weight Rubber Bumper (#48) fifteen Weight Plate 10LBS (#101) two weight stack space (#103) one Top Plate (#21) to the Weight Stack Frame ASSY (#1) using: two Guide Rod Fixing Sleeve Φ25*Φ19*45 (#35) two Spring (#36) 2.
  • Page 20 Assembly STEP 4 Here is the assembly instruction for 200LBS Weights ! 1. Attach: two Guide Rod Φ19*1242 (#20) two Weight Rubber Bumper (#48) nineteen Weight Plate 10LBS (#101) one Top Plate (#21) to the Weight Stack Frame ASSY (#1) using: two Guide Rod Fixing Sleeve Φ25*Φ19*45 (#35) two Spring (#36) 2.
  • Page 21 Assembly STEP 4 Here is the assembly instruction for 235LBS Weights ! 1. Attach: two Guide Rod Φ19*1242 (#20) two Weight Rubber Bumper (#48) fifteen Weight Plate 15LBS (#102) two weight stack space (#103) one Top Plate (#21) to the Weight Stack Frame ASSY (#1) using: two Guide Rod Fixing Sleeve Φ25*Φ19*45 (#35) two Spring (#36) 2.
  • Page 22 Assembly STEP 4 Here is the assembly instruction for 295LBS Weights ! 1. Attach: two Guide Rod Φ19*1242 (#20) two Weight Rubber Bumper (#48) nineteen Weight Plate 15LBS (#102) one Top Plate (#21) to the Weight Stack Frame ASSY (#1) using: two Guide Rod Fixing Sleeve Φ25*Φ19*45 (#35) two Spring (#36) 2.
  • Page 23 Assembly All weight plate sticker paste schematic diagram...
  • Page 24 Assembly STEP 5 TIPS: Before attach the 4.5" Pulley to the frame, you should lead the Cable ASSY (#13) across it. 1. Attach three 4.5" Pulley (#12) to the Weight Stack Frame ASSY (#1) using: three M10*50 HHB (#41) six Φ11*Φ20*2 Flat Washer (#32) three M10 Nylon Lock Nut (#33) 2.
  • Page 25 Assembly STEP 6 1. Attach the Rear Shroud (#26) to the Weight Stack Frame ASSY (#1) and the Bottom Bracket ASSY (#15) using: six M6*20 CRPHS (#39) 2. Attach two Top Bracket (#14), the Training Placard Cover (#16) and the Top Rear Shroud (#22) to the Weight Stack Frame ASSY (#1) using: ten M6*20 CRPHS (#39) 3.
  • Page 26 Assembly STEP 7 1. Attach the Seat Pad (#25) and the Waist Pad (#23) to the Seat Pad Frame ASSY (#2) using: two M10*80 HHB (#47) two M10*30 HHB (#42) four Φ11*Φ20*2 Flat Washer (#32) 2. Attach the FOAM ASSY (#24) to the Pivot Arm ASSY (#5) using: two Locking Ring (#11) one Φ60 Cap (#27) one M10*25 Socket Head Cap Screw (#40)

  • Page 27: Adjust Instructions And Exercise Instructions

    Adjust Instructions and Exercise Instructions The User Position Adjustment 1. Pull the Long Pin and Adjust the FOAM ASSY to the desired position. 2. Make sure the pin gets into the hole completely. The use of Selector Pin W/Coil 1. Select an appropriate weight and put the Selector Pin W/Coil into the hole on it. 2.

  • Page 28: Maintenance Schedule

    Maintenance Schedule COMMERCIAL HOME LATEST DATE ENTRY ROUTINE MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; DAILY WEEKLY Upholstery Inspect; DAILY WEEKLY Cables or Belts and their tension Inspect; WEEKLY 3 MONTHS Accessory Bars, and Handles Inspect;...

  • Page 29: General Maintenance Information

    General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: * Check all pieces for signs of visible wear or damage. * Check springs in snap hooks and pull-pins for proper tension and alignment. * If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: * To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.

  • Page 30: Weight Training Tips

    Weight Training Tips Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training.

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