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Related Manuals for Taurus VT3
Summary of Contents for Taurus VT3
- Page 1 Assembly and Operating Instructions TFVT3.03.04 Vibration Plate TF-VT3-3...
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Page 3: Table Of Contents
Content GENERAL INFORMATION Technical Data Personal Safety Electrical Safety Set-Up Place OPERATING INSTRUCTIONS Equipment Overview 2.1.1 Control Bar 2.1.2 Remote Control Powering On the Vibration Plate Manual Mode Automatic Programs Training Positions Battery Compartment STORAGE AND TRANSPORT General Instructions TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions Faults and Fault Diagnosis Maintenance and Inspection Calendar... - Page 5 With Taurus® fitness equipment, the focus is on what sport is all about: maximum performance! Therefore, the equipment is developed in close consultation with athletes and sports scientists.
- Page 6 ABOUT THIS MANUAL Please carefully read the entire manual before installation and first use. The manual will help you to quickly set up the system and explains how to safely use it. Make sure that all persons exercising with the equipment (especially children and persons with physical, sensory, mental or motor disabilities) are informed about this manual and its contents in advance.
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Page 7: General Information
GENERAL INFORMATION Technical Data Display Time Speed level Calories burned in kcal Mode Programs in total: Manual programs: Automatic programs: Speed levels: Motor: 80 W Movement direction: vertical Frequency range: 15 – 35Hz Amplitude: 1 – 1.5mm (low) 1.6 – 3mm (high) Weight and dimensions: Article weight (gross, incl. -
Page 8: Personal Safety
Personal Safety DANGER ⚠ Before you start using the equipment, you should consult your physician that this type of exercise is suitable for you from a health perspective. Particularly affected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke, have high cholesterol values, are overweight and/or have not exercised regularly in the past year. -
Page 9: Electrical Safety
Electrical Safety DANGER ⚠ In order to reduce the risk of an electric shock, always unplug the equipment from the mains socket immediately after your workout, before assembly or dismantling, and before maintenance or cleaning. Do not pull on the cable. ⚠... -
Page 10: Operating Instructions
OPERATING INSTRUCTIONS NOTICE Familiarise yourself with all the functions and setting options of the device before starting training. Have the proper use of this product explained to you by a specialist. Equipment Overview Name Name Training bands with handles Power switch and port Rubber surface Lower cover Light bar (green, blue, red) -
Page 11: Control Bar
2.1.1 Control Bar Name Name Light control Mode Soft mode (low swing) ON / OFF Increase time Strong mode (high swing) Time display Decrease time Calorie display Mode and speed display Increase speed Decrease speed 2.1.2 Remote Control Button Function Switch between the automatic programs and Mode manual mode. -
Page 12: Powering On The Vibration Plate
Powering On the Vibration Plate Insert the power cord plug and switch on the power switch. The plate is now in standby mode. To switch into manual mode, press the on/off button quickly two times. To choose from one of the automatic programs, press the Mode button. Manual Mode After switching on the plate, press the on/off button quickly two times to start the manual mode. - Page 13 Program Description Strong mode (high swing) Symmetrical distribution of speed from level 1 to 30 Soft mode (low swing) Symmetrical distribution of speed from level 1 to 30 Changes between strong and soft modes Automatic programs: sequence diagrams...
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Page 15: Training Positions
Training Positions Training on a vibration plate offers many health benefits. You can increase your fitness, muscle condition and even improve your metabolism. CAUTION ⚠ Please sufficiently stretch and warm-up before using the vibration plate to prevent muscle cramps and injuries. Do not overstrain yourself! Stop training before you do. -
Page 16: Battery Compartment
Battery Compartment The remote control is powered by a CR2032 lithium button cell battery. If the remote control is not working properly, the battery might be running low. Follow the instructions to exchange the battery. Open the battery compartment cover on the rear side of the remote control. Remove the battery and insert a new battery. -
Page 17: Storage And Transport
STORAGE AND TRANSPORT General Instructions ࣑ ATTENTION Make sure that the equipment is protected from moisture, dust and dirt in the selected storage location. The storage location should be dry and well ventilated and have a constant ambient temperature between 5°C and 45°C. WARNING ⚠... -
Page 18: Maintenance And Inspection Calendar
Error Cause Solution The plate has stopped The standard training time of Re-start the plate after 10 minutes. moving the plate has elapsed. The plate is not The remote control is too far Shorten the distance between the reacting to the remote away from the plate. -
Page 19: Recommended Accessories
RECOMMENDED ACCESSORIES To make your training experience even more efficient and pleasant, we recommend that you add suiting accessories to your fitness equipment. This could be a floor mat, for example, which makes your fitness equipment stand more securely and also protects the floor from falling sweat, but it could also be additional handrails on some treadmills or silicone spray to keep moving parts in good shape. -
Page 20: Ordering Spare Parts
NOTICE The serial number can be found on the under side of the vibration plate. Enter the serial number in the appropriate field. Serial number: Brand / Category: Taurus / Vibration plate Model Name: Article Number: TF-VT3-3... -
Page 21: Parts List
Parts List Name Qty. acrylic plate Foot Pedal cover Upper cover middle cover with light Console board Philip screw GB/T845 ST3X8 Main frame motor inner-hexagon screw GB/T5780 M12X20 hexagon Rubber cushion Philip screw GB/T845 ST2.9X8 screw GB/T5780 M5X10 support frame of Lower controller board magnet bottom cover Adjustable feet... -
Page 22: Exploded Drawing
Exploded Drawing Quantity... -
Page 23: Warranty
WARRANTY Training equipment from Taurus® is subject to strict quality control. However, if a fitness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline. - Page 24 Warranty Conditions For the warranty to be valid, the following steps must be taken: Please contact our customer service by email or phone. If the product under warranty has to be sent in for repair, the seller bears costs. After expiry of the warranty, the buyer bears the costs of transport and insurance.
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Page 25: Contact
CONTACT TECHNICAL SUPPORT TECHNICAL SUPPORT & SERVICE TECHNICAL SUPPORT & SERVICE �� �� �� +49 4621 4210-900 80 90 16 50 +33 (0) 172 770033 +49 4621 4210-945 +49 4621 4210-933 �� +49 4621 4210-698 �� �� info@fitshop.dk service-france@fitshop.fr �� technik@sport-tiedje.de ��... - Page 26 LIVE FITNESS WEBSHOP AND SOCIAL MEDIA Sport-Tiedje is Europe’s largest specialist store for www.sport-tiedje.co.uk home fitness equipment with currently 80 stores www.sport-tiedje.de/blog and one of the world’s most renowned online mail order companies for fitness equipment. Private customers order via the 25 web shops www.facebook.com/SportTiedje in the respective national language or have their desired equpiment assembled on site.
- Page 28 Vibration Plate TF-VT3-3...
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