Adjustable multi-function dip station & core workout attachment (10 pages)
Summary of Contents for Sunny Health & Fitness SF-RW522074
Page 1
WOODEN WATER ROWING MACHINE SF-RW522074 USER MANUAL IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).
IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.
PRE-ASSEMBLY CHECK LIST Description Spec. Qty. Main Frame Pumping Siphon AAA batteries User Manual Allen Wrench Water Purification Seat Thank You Card...
Page 4
ASSEMBLY INSTRUCTIONS We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877- 907-8669). STEP 1: Fig.A Take out the Main Frame (No. A) from the carton and stand the product on its front end.
Page 5
HOW TO FILL AND EMPTY THE TANK 1. Remove the Fill Plug (No. 29) from the Upper Tank Cover (No. 20). 2. To fill the tank with water, refer to Fig. A. Insert the Pumping Siphon (No. 54) into the tank, then use the Pumping Siphon (No.
BATTERY INSTALLATION & REPLACEMENT 83-1 BATTERY INSTALLATION: 1. Take out 2 AAA Batteries from the PE bag. 2. Press down on the buckle of battery cover on the back of the Meter (No. 83), then remove battery cover. 3. Install 2 AAA Batteries into the battery case on the back of the Meter (No. 83). Pay attention to the battery + and –...
ADJUSTMENTS GUIDE MOVING THE ROWER To move the rower, lift up the Rail Connecting Plate (No. 4) until the Transportation Wheels (No. 34) on the front touch the ground. With the Transportation Wheels (No. 34) on the ground, you can transport the rower to the desired location with ease. You can also move the rower by push the Rear Left Rail and Rear Right Rail (No.
Page 8
ADJUSTMENTS GUIDE FOLDING OPERATION: When not in use, you can save space by storing the rower vertically. Hold the Rear Connecting Plate (No. 12) and slowly lift the Rowing Machine up in the direction of the arrow A to prevent hands from getting caught. Push the Rear Left Rail and Rear Right Rail (No.
Page 9
EXERCISE METER KEY FUNCTIONS: ■ Pressing the MODE key to select and lock on a function for following sequence: SCANTIME COUNT DISTANCE (DIST) CALORIES (CAL) TOTAL COUNT (TOT) SPMT/500M SCAN Pressing and hold the MODE key with 3 seconds to reset the value to zero (without TOT). SLEEP MODE:...
Page 10
APP CONNECTION: 1. Scan the QR code below to download the SunnyFit app onto your mobile device. 2. If this is your first time using the SunnyFit app, follow the in-app instructions to register for your free SunnyFit account and log in. 3.