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Sunny Health & Fitness SF-RW5623 User Manual
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Sunny Health & Fitness SF-RW5623 User Manual

Air magnetic rower
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AIR MAGNETIC ROWER
SF-RW5623

USER MANUAL

IMPORTANT! Please retain owner's manual for maintenance and adjustment instructions. Your
satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE
CONTACTED US: support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).

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Summary of Contents for Sunny Health & Fitness SF-RW5623

  • Page 1: User Manual

    AIR MAGNETIC ROWER SF-RW5623 USER MANUAL IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).

  • Page 2: Important Safety Information

    IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly.
  • Page 3 EXPLODED DIAGRAM...
  • Page 4 PARTS LIST Description Spec. Qty. Description Spec. Qty. Coil Spring Assembly Fan Assembly Hex Nut Magnetic Board Hex Flange Nut Assembly Idler Wheel Domed Nut Sliding Rail Hex Nut Seat Screw M6*20 Air Vent Screw M8*15 Main Frame Screw M5*12 Rear Support Screw M5*20...
  • Page 5 HARDWARE PACKAGE #31 1PC #12 M10*130 1PC #39 M8*55 2PCS #38 M12*160 4PCS #56 Φ8.5*Φ16.0*T1.5 6PCS #43 M8 2PCS #45 M6*20 2PCS #28 2PCS #57 Φ10.3*Φ20.0*T3.0 1PC #46 M8*15 4PCS #63 S5 1PC #44 M10 1PC #64 S13,S17 1PC #65 S17,S19 1PC Ordering Replacement Parts (U.S.

  • Page 6: Assembly Instructions

    ASSEMBLY INSTRUCTIONS We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907- 8669). STEP 1: Attach Front Stabilizer (No. 24) to Main Frame (No. 8) using 2 Carriage Bolts (No. 39), 2 Domed Nuts (No.
  • Page 7 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907- 8669). STEP 3: Remove the End Cap (No. 20) from Sliding Rail (No. 5). Insert the Seat (No. 6) onto Sliding Rail (No. Attach the End Cap (No.
  • Page 8 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907- 8669). STEP 5: To attach Sliding Rail (No. 5) with Main Frame (No. 8) align hole (f) (FIG. B) of the Sliding Rail (No.
  • Page 9 ADJUSTMENTS GUIDE CAUTION! Moving parts, such as the seat, can crush and cut. Keep hands clear of the sliding rail during use! PEDAL STRAP ADJUSTMENT The pedal strap is adjustable and can be personalized to fit the user’s foot size. MOVING THE ROWER To move the rower, lift up the Rear Support (No.
  • Page 10 FOLDING THE MACHINE Figure A When not in use, you can save space by folding the Sliding Rail (No. 5). 1. Pull out the Pull Pin (No. 31). Fold the sliding rail to vertical angle (Figure A). SAFETY NOTE: the seat will glide down when folding the sliding rail.
  • Page 11 REPLACE THE BATTERY Two AAA batteries are included in the Computer (No. 29). To replace the batteries, remove the Computer (No. 29) from Main Frame (No. 8), and disconnect the Trunk Wire (No. 61) and the link wire of Computer (No. 29). Replace both batteries. Do not mix battery types and do not mix old and new batteries.

  • Page 12: Magnet

    EXERCISE COMPUTER Our computerized display console on the Air Magnetic Rower allows you to tailor a personalized workout by monitoring your progress. During a workout, the display console will alternately and repeatedly display your Time, Count, Calories Burned, Total Count, and Scan (all of the above). With our easy-to-use console, you can efficiently track your fitness improvements from one workout to the next.