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PREACHER CURL BENCH
Assembly Manual
Assembly Video Available
Simply scan the QR code below
on your phone's camera to access
the video
(888) 258-0533
FOR YOUR SAFETY READ ALL INSTRUCTIONS CAREFULLY
*NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533
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Summary of Contents for Deltech Fitness 258-0533
- Page 1 Simply scan the QR code below on your phone’s camera to access the video (888) 258-0533 FOR YOUR SAFETY READ ALL INSTRUCTIONS CAREFULLY *NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533...
- Page 2 QTY 1 QTY 1 DF306 DF306 INSTRUCTIONS HARDWARE ARMREST PAD ARM SUPPORT QTY 1 QTY 1 QTY 1 QTY 1 *NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533...
- Page 3 HARDWARE TURN KNOB RUBBER SHOE M12 x 70MM BOLT M10 x 25MM BOLT QTY 2 QTY 3 QTY 2 QTY 6 PULL PIN M10 WASHER 12MM LOCKNUT M12 WASHER QTY 2 QTY 6 QTY 2 QTY 4...
- Page 4 TOOLS REQUIRED: WRENCHES OR METRIC SOCKET SET INSTALL SEAT PAD (D) TO SEAT SUPPORT (C) USING M10 x 25 MM BOLTS (J) AND M10 WASHERS (L). SEAT ASSEMBLY INSTALL ARMREST PAD (F) TO ARM SUPPORT (E)USING M10 x 25 MM BOLTS (J) AND M10 WASHERS (L).
- Page 5 (NOTE: THE NUTS USED ON THIS BENCH ARE LOCK NUTS, THIS MEANS YOU MUST TIGHTEN THEM DOWN PAST THE PLASTIC INSERT.) INSTALL THE RUBBER BOOTS (H) ONTO THE WEIGHT FRAME (A) AND SEAT FRAME (B). ASSEMBLE THE SEAT FRAME (B) TO THE WEIGHT COLUMN (A) USING THE M12 x 70MM BOLTS (I), M12 WASHERS (K) AND M12 LOCKNUTS (M).
- Page 6 MAKE SURE TO LOOSEN THE TURN KNOB (G) TO ALLOW THE SEAT AND ARMPAD ASSEMBLIES TO DROP INTO PLACE. INSERT THE SEAT AND ARM PAD ASSEMBLIES INTO THE SEAT FRAME AND SLIDE PULL-PINS (O) OUT TO ALLOW THEM TO DROP DOWN. ADJUST TO DESIRED HEIGHT AND RELEASE PULL PIN (O), MAKING SURE THAT PIN LOCKS INTO HOLES IN THE ASSEMBLIES.
- Page 7 EXERCISES BAR CURL DUMBBELL CURL DUMBBELL PRESS HYPEREXTENSION...
- Page 8 SAFETY NOTICE WARNING: THE USER OF THIS WEIGHT EQUIPMENT ASSUMES THE POSSIBILITY OF INJURY BY EXERCISING ON THIS EQUIPMENT. THE RISK OF INJURY CAN BE REDUCED BY ALWAYS FOLLOWING THESE SIMPLE RULES: 1) BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR DOCTOR FOR A COMPLETE PHYSICAL EXAMINATION AND SUGGESTED EXERCISE PROGRAM SPECIFIC FOR YOU.
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