TABLE OF CONTENTS
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Purchaser's reference information
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Introduction
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Safety Instructions and Warnings
•
Assembly Drawing
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Assembly Instructions
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Workout Guidelines
Maximum Heart Rate & Training Zone
o
Quantity & Quality
o
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Heart Rate Monitoring Devices
Pulse hand grips
o
Chest strap
o
•
Console
Glossary of Terms
o
Default Values
o
Operating Tips
o
Console Layout
o
Displays
o
Function Keys
o
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Workout Programs
Warm Up
o
Cool Down
o
Workout Summary
o
Quick Start
o
Classic programs
o
HR Interactive Programs
o
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Maintenance
•
Domestic Warranty Information
•
Warranty Card
Manual
Random Cross
Interval
Hill
Strength
Target HR
HR Interval
Inside Cover
Back Cover
6/22/2005
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