pampered chef Deluxe Multi Cooker Cooking Manual page 49

You'll Also Need:
Pressure Cooker Ceramic Pot
6 servings | 15-min prep time | 50-min total time
Barbacoa Beef
½ cup (125 mL) low-sodium
chicken broth
2 tbsp (30 mL) apple cider vinegar
2 tbsp (30 mL) lime juice
2 chipotle chili peppers in adobo
sauce (canned)
tsp (10 mL) Chipotle Rub
2
2 garlic cloves, peeled
1 tbsp (15 mL) vegetable oil
1½ lbs. (700 g) beef chuck or pot roast,
fat trimmed, cut into 2" (5-cm) cubes
½ tsp (2 mL) salt
½ tsp (2 mL) black pepper
Directions
1. Combine the chicken broth, vinegar, lime
juice, chipotle peppers, rub, and garlic in
a narrow jar or container. Puree with an
immersion blender until smooth.
2. Set the Deluxe Multi Cooker to
on High. Heat the oil in the inner pot for
3 minutes. Season the beef with salt and
pepper. Add the beef and brown on all
sides. Pour the chipotle mixture over the
beef and continue cooking for 5 minutes.
3. To make the rice, place the rice, broth,
garlic, and half of the cilantro into the
Pressure Cooker Ceramic Pot and
cover. Place the wire rack in the inner pot
with the beef. Place the pot into the wire
cradle and lower it onto the wire rack.
Set to for 20 minutes.
Pressure Cook
Cilantro-Lime Rice
1½ cups (375 mL) long-grain white
rice, rinsed
2 cups (500 mL) low-sodium
chicken broth
1 garlic clove, pressed
⁄ cup (75 mL) fresh cilantro
1
3
leaves, divided
½ lime, juiced
Optional toppings: Lime wedges, avocado
slices, sliced green onions, tomato,
cheese, jalapeños, guacamole
4. When the timer is up, let the steam
release naturally for 10 minutes, then
press . Press
everything from the inner pot.
5. To serve, fluff the rice with the remaining
cilantro and the lime juice. Shred the beef.
Place the rice and beef in a bowl and add
your favorite toppings.
Cook's Tip
Love the chipotle sauce? Of course you do!
Go ahead and use it with chicken, fish, or pork
carnitas, to give any meal a zesty boost.
U.S. nutrients per serving: Calories 360, Total Fat 8 g, Saturated
Fat 2 g, Cholesterol 65 mg, Sodium 610 mg, Carbohydrate 42 g,
Fiber 1 g, Sugars 1 g (includes 0 g added sugar), Protein 27 g
. Carefully remove
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