pampered chef Deluxe Multi Cooker Cooking Manual page 37

4 servings | 5 min prep time | 2-hr, 50-min total time
Ingredients
4 boneless, skinless chicken breasts,
1" (2.5-cm) thick (6 oz./175 g each)
1 tsp (5 mL) salt
1 tsp (5 mL) garlic powder
1 tsp (5 mL) paprika
½ tsp (2 mL) black pepper
2 tbsp (30 mL) olive oil
6 large garlic cloves, thinly sliced
Directions
1. Fill the inner pot of the Deluxe Multi
Cooker to the 1/2 fill line with water.
Lock the lid and select
to 145°F (63°C) and the timer to 2 hours.
Press and hold
2. Season the chicken with salt, garlic
powder, paprika, and black pepper.
Place in a single layer in a gallon-sized
resealable bag, remove the air, and seal.
3. When you hear three beeps and Add is
displayed, open the lid and submerge
the bag with the seal above the water.
Lock the lid; press
up, press . Remove the bag from the
water. Remove the chicken from the bag
reserving the juice.
. Set
.
. When the timer is
Sous Vide Cooking
¾ tsp. (4 mL) red pepper flakes
1 medium onion, finely chopped
1 can (15 oz./398 mL) fire-roasted
diced tomatoes, undrained
⁄ cup (75 mL) fresh basil,
1
3
coarsely chopped
Optional: Grated Parmesan cheese
4. For the sauce, pour the water out of
inner pot and wipe dry. Set to
Med and heat the oil for 3 minutes. Add
the garlic and red pepper flakes. Cook,
stirring frequently, until the garlic begins
to brown, 1–2 minutes. Add the onion and
cook until softened, 3–4 minutes, stirring
frequently. Add the tomatoes and reserved
juice. Simmer until slightly reduced,
3–4 minutes. Press
5. To serve, pour half of the sauce into
a serving dish. Top with the chicken
and the remaining sauce. Sprinkle with
Parmesan cheese, if you'd like.
U.S. nutrients per serving: Calories 310, Total Fat 11g, Saturated
Fat 2 g, Cholesterol 125mg, Sodium 890 mg, Carbohydrate 9 g,
Fiber 1 g, Sugars 4 g (includes 0 g added sugar), Protein 40 g
on
. Stir in the basil.
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