pampered chef Deluxe Multi Cooker Cooking Manual page 23

4 servings | 10-min prep time | 1-hr, 10-min total time
Ribs
1 rack pork loin baby back ribs
(about 3 lbs./1.5 kg)
1 tsp (5 mL) salt
¼ tsp (1 mL) black pepper
¼ tsp (1 mL) garlic powder
1 cup (250 mL) apple juice
Directions
1. Remove the membrane from the rack
of ribs (see cook's tip).
2. Combine the salt, pepper, and garlic
powder in small bowl. Season both
sides of the ribs with the seasoning
mixture, then cut into four portions.
3. Add the apple juice and ribs to the
inner pot of the Deluxe Multi Cooker.
Lock the lid and select
press and hold
4. When the timer is up, let the steam
release naturally for 10 minutes, then
press . Press
ribs and cover with foil to keep warm.
Reserve ½ cup (125 mL) of the
juices in the inner pot.
5. For the barbecue sauce, add the
ingredients to the reserved juices.
Select on Med; press and
hold . Bring to a boil and cook
uncovered for 10 minutes, stirring
frequently. Press
;
.
. Remove the
.
Pressure Cook
Barbecue Sauce
¾ cup (175 mL) ketchup
⁄ cup (75 mL) Worcestershire sauce
1
3
¼ cup (60 mL) packed brown sugar
¼ cup (60 mL) apple cider vinegar
½ tsp (2 mL) garlic powder
6. Set your oven to broil on high. Place the
ribs on a medium sheet pan. Brush with
½ cup (125 mL) of the sauce. Broil for
5–6 minutes or until the sauce is bubbly
and begins to caramelize. Serve with the
remaining sauce.
Cook's Tip
The membrane on the ribs is tough and holds
in excess fat. To remove the membrane, lay the
ribs meaty side down. Use the tip of a small
knife to gently cut under the membrane on one
corner. Lift the corner of the membrane and
gently pull it away from the ribs.
U.S. nutrients per serving: Calories 620, Total Fat 35 g, Saturated
Fat 12 g, Cholesterol 150 mg, Sodium 1500 mg, Carbohydrate 36 g,
Fiber 0 g, Sugars 32 g (includes 25 g added sugar), Protein 41 g
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