How To Use The Console - Pro-Form 440 ES User Manual

HOW TO USE THE CONSOLE

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
IMPORTANT: To activate your console and begin
using its exclusive features, see assembly step 17
on page 13.
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button.
While you exercise, the console will display continu-
ous exercise feedback. You can also measure your
heart rate using the handgrip heart rate monitor or
a compatible heart rate monitor. See page 20 for
information about purchasing an optional chest
heart rate monitor.
You can also connect your tablet to the console and
use the iFit –Smart Cardio Equipment app to record
®
and track your workout information.
The console also offers a selection of onboard
workouts. Each workout automatically changes the
resistance of the pedals as it guides you through an
effective workout.
You can even connect your personal audio player to
the console sound system and listen to your favorite
music or audio books while you exercise.
To use the manual mode, see page 16. To use
an onboard workout, see page 18. To connect
your tablet to the console, see page 19. To
connect your heart rate monitor to the con-
sole, see page 19. To use the sound system,
see page 20. To change console settings, see
page 20.
Note: If there is a sheet of plastic on the display,
remove the plastic.
Note: The console can display speed and distance
in either miles or kilometers. To change the unit of
measurement, press the St/Met button repeatedly. For
simplicity, all instructions in this section refer to miles.
Scott
EBPF15917
PFEX15917
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