How To Use The Console - Pro-Form 235 CSX User Manual

HOW TO USE THE CONSOLE

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
IMPORTANT: To activate your console and begin
using its exclusive features, see assembly step 14
on page 13.
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button.
As you exercise, the console will provide continuous
exercise feedback. You can even measure your heart
rate using a compatible heart rate monitor.
You can also connect your tablet to the console and
use the iFit app to record and track your workout
®
information.
The console also offers a selection of onboard work-
outs. Each onboard workout automatically changes the
resistance of the pedals and prompts you to maintain
a target pedaling speed as it guides you through an
effective workout.
To use the manual mode, see page 16. To use
an onboard workout, see page 18. To connect
your tablet to the console, see page 19. To
connect your heart rate monitor to the console,
see page 19. To change console settings, see
page 20.
Note: If there is a sheet of plastic on the display,
remove the plastic.
Note: The console can display speed and distance
in either standard or metric units. To change the unit
Fletch
of measurement, press the St/M button repeatedly.
ELPF02920
For simplicity, all instructions in this section refer to
EBPF26820
standard units.
PFEL02920
PFEX26820
15