Computer Instructions - Energetics POWER WALK 3.7 Owner's Manual

COMPUTER INSTRUCTIONS

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BUTTONS: A-E
START (E)
Press to start exercise at initial speed 0.8 km.
STOP (A)
Press to stop exercise during workout time.
ENTER/MODE (C)
1. Press to confirm program and preset function values under setting mode.
2. Press to quit preset program and function value after complete single program.
3. Setting procedure: returns to beginning of setting mode before pressing the START key.
SPEED UP / SPEED DOWN (D/B)
1. Press to increase/decrease exercise speed by 0.1km.
2. Press to select programs.
WINDOWS: 1-3
CALORIES/PULSE (1)
Shows amount of calories burned and current pulse. The pulse only works when the hands are placed over the hand
pulse plates. Press ENTER/MODE to switch between calories and pulse.
TIME (2)
Counts up the total workout time.
SPEED/DISTANCE (3)
Shows current speed (km/h) and distance. Press ENTER/MODE to switch between speed and distance.
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