Setting The Timers - Polar Electro Coach User Manual

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If you are in the Time of day display press SELECT three times.
Press SET/START/STOP once to enter the mode for setting the timer.
s.
Timers
For interval training mode select the length of an interval by setting the time
for a countdown timer. You can set one timer.
During the heart rate measurement mode this function helps you to divide
your exercise session into separate phases (e.g. warm up, exercise phase,
cool down). You can set two timers.
You can set the time period in minutes and seconds (max. 99 min 59 sec).
Adjust the settings to your preferences:
shing. A. Interval training mode (Int is ON):
One timer in use.
1. Press SIGNAL/LIGHT to turn the timer function
Cont ON or OFF.
r until you
2. Press STORE/LAP/RECOVERY to confirm
your selection.
3. Press SIGNAL/LIGHT to select the desired
tinue: number of minutes.
4. Press STORE/LAP/RECOVERY to confirm
your selection.
5. Press SIGNAL/LIGHT to select the desired
number of seconds.
6. Press STORE/LAP/RECOVERY to confirm
your selection.

SETTING THE TIMERS

Int is displayed.
TIM1 or TIM is displayed.
ON or OFF is flashing.
The minutes of the Timer are flashing.
The seconds of the Timer are flashing.
ON or OFF is flashing.
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