How To Set The Hrm Functions; Setting The Timers 1 And 2 - Polar Electro Vantage NV User Manual

HOW TO SET THE HRM
FUNCTIONS
In the SET-mode you can set the following ten different HRM functions
in your Polar Vantage NV HRM:
- Timer 1
- Timer 2
- Heart Rate Limits 1
- Heart Rate Limits 2
- Training thresholds
- Recovery Heart Rate / Recovery Time
- Heart Rate Reception Distance
- Time Display
- Relaxation / Lap Display
- Memory deletion
Each of these functions is represented by a block in the graphic bar
in the above order. A flashing block means that you are setting the
corresponding function.
Start here to set any of these functions:
1. In the Time of Day display press the SELECT-button three times.
SET starts to flash in the upper right corner of the display.
The uppermost block of the graphic bar on the right, repre-
senting the setting of Timer 1 , starts to flash.
2. Go through the settings step by step for each of these functions by
following the instructions.
You can also go directly to set any particular function. If you prefer this,
press SET /START/STOP shortly as many times as needed until you
see the corresponding symbol of the desired function in the display
and the block flashing. Now follow the instructions for setting that
particular function.
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Setting the Timers 1 and 2

The first two digits, representing the minutes of
Timer 1, flash.
If you don't want to use the timer, set the value to
zero.
1. Press SIGNAL/LIGHT to select the desired
minutes.
The digits will run faster if you press and hold the
SIGNAL/LIGHT button. Release the button when the
desired value is approaching.
2. Press STORE/LAP/RECOVERY to lock your
selection.
The last two digits, representing the seconds of the Timer, start
to flash.
3. Press SIGNAL/LIGHT to select the desired seconds.
4. Press STORE/LAP/RECOVERY to lock your selection.
5. Press SET/START/STOP to enter the setting mode of Timer 2.
The second block of the graphic bar on the right, representing
the setting of Timer 2 , starts to flash.
The first two digits, representing the minutes of the Timer 2, start
to flash.
6. Repeat the steps from 1 to 4 to set the Timer 2.
You can set the Timer 2 only if the Timer 1 has been set.
If you want to set only the Timer 1, set the value for Timer 2 in zero.
Timers start running when you start the stopwatch. Timer 2 will follow
Timer 1 and they will alternate accordingly when the stopwatch is
running.
7. Press SET/START/STOP to set the Heart Rate Limits.
The third block of the graphic bar on the right, representing the
setting of the Heart Rate Limits 1 , starts to flash.
The upper reading, representing the Upper Limit 1, starts to
flash.
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