Garmin FORERUNNER 955 Owner's Manual page 4

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Lactate Threshold......................... 30
Stamina.......................................... 32
Measurements............................... 32
Notifications.................................. 33
Training Status.................................. 33
Training Status Levels................... 34
Acute Load..................................... 34
Training Readiness........................ 37
Recovery Time............................... 37
Acclimation.................................... 38
Training Status.............................. 38
Controls................................................. 39
Viewing the Controls Menu.............. 40
Garmin Pay........................................ 41
Wallet............................................. 41
Watch............................................. 41
Wallet............................................. 42
Passcode....................................... 42
Morning Report..................................... 42
Training.......................................... 43
Training for a Race Event..................... 43
Activity Tracking.................................... 43
Auto Goal........................................... 44
Using the Move Alert......................... 44
Sleep Tracking................................... 44
Tracking......................................... 44
Intensity Minutes............................... 45
Garmin Move IQ™.............................. 45
Activity Tracking Settings................. 45
Workouts............................................... 46
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Connect.............................................. 46
Connect.............................................. 46
Watch............................................. 46
Starting a Workout............................ 47
Workout.............................................. 47
Prompts On and Off...................... 47
Test................................................. 48
Result............................................. 48
Workout Execution Score................. 48
Plans............................................... 49
Adaptive Training Plans................ 49
Interval Workouts.................................. 49
PacePro Training................................... 50
Garmin Connect.................................51
Starting a PacePro Plan.................... 52
Stopping a PacePro Plan.................. 52
Watch................................................. 53
Segments............................................... 53
Strava™ Segments............................. 53
Viewing Segment Details.................. 53
Racing a Segment............................. 54
Automatically..................................... 54
Using Virtual Partner®.......................... 54
Setting a Training Target...................... 55
Racing a Previous Activity.................... 55
Using the Metronome........................... 56
Enabling Self Evaluation....................... 56
Extended Display Mode........................ 56
History........................................... 56
Using History......................................... 57
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