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Last Lap 500m Pace: The average rowing pace per 500
meters for the last lap.
Last Lap Ascent: The vertical distance of ascent for the
last completed lap.
Last Lap Cadence: Cycling. The average cadence for the
last completed lap.
Last Lap Cadence: Running. The average cadence for the
last completed lap.
Last Lap Descent: The vertical distance of descent for the
last completed lap.
Last Lap Distance: The distance traveled for the last
completed lap.
Last Lap Distance Per Stroke: Swimming. The average
distance traveled per stroke during the last completed
lap.
Last Lap Distance Per Stroke: Paddle sports. The
average distance traveled per stroke during the last
completed lap.
Last Lap Heart Rate: The average heart rate for the last
completed lap.
Last Lap Heart Rate %Max�: The average percentage of
maximum heart rate for the last completed lap.
Last Lap Normalized Power: The average Normalized
Power for the last completed lap.
Last Lap Pace: The average pace for the last
completed lap.
Last Lap Power: The average power output for the last
completed lap.
Last Lap Speed: The average speed for the last
completed lap.
Last Lap Stroke Rate: Swimming. The average number of
strokes per minute (spm) during the last completed lap.
Last Lap Stroke Rate: Paddle sports. The average number
of strokes per minute (spm) during the last completed lap.
Last Lap Strokes: Swimming. The total number of
strokes for the last completed lap.
Last Lap Strokes: Paddle sports. The total number of
strokes for the last completed lap.
Last Lap Swolf: The swolf score for the last completed lap.
Last Lap Time: The stopwatch time for the last
completed lap.
Last Length Pace: The average pace for your last
completed pool length.
Last Length Stroke Rate: The average number strokes per
minute (spm) during the last completed pool length.
Last Length Strokes: The total number of strokes for the
last completed pool length.
Last Length Stroke Type: The stroke type used during the
last completed pool length.
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Last Length Swolf: The swolf score for the last
completed pool length.
Lat/Lon: The current position in latitude and longitude
regardless of the selected position format setting.
Left Peak Power Phase: The current power phase peak
angle for the left leg. Power phase peak is the angle
range over which the rider produces the peak portion of
the driving force.
Left Power Phase: The current power phase angle for the
left leg. Power phase is the pedal stroke region where
positive power is produced.
Lengths: The number of pool lengths completed during the
current activity.
Load: The training load for the current activity. Training load
is the amount of excess post-exercise
oxygen consumption (EPOC), which indicates the
strenuousness of your workout.
Location: The current position using the selected
position format setting.
Maximum Ascent: The maximum rate of ascent in feet per
minute or meters per minute since the last reset.
Maximum Descent: The maximum rate of descent in
meters per minute or feet per minute since the last reset.
Maximum Elevation: The highest elevation reached
since the last reset.
Maximum Lap Power: The top power output for the
current lap.
Maximum Nautical Speed: The maximum speed in
knots for the current activity.
Maximum Power: The top power output for the current
activity.
Maximum Speed: The top speed for the current
activity.
Minimum Elevation: The lowest elevation reached
since the last reset.
Moving Time: The total time moving for the current
activity.
Multisport Time: The total time for all sports in a
multisport activity, including transitions.
Muscle O2 Saturation %: The estimated muscle oxygen
saturation percentage for the current activity.
Nautical Distance: The distance traveled in nautical
meters or nautical feet.
Nautical Speed: The current speed in knots.
Next Split Distance: Running. The total distance of the next
split.
Next Split Target Pace: Running. The target pace for the
next split.
Next Waypoint: The next point on the route. You must be
navigating for this data to appear.
Normalized Power: The Normalized PowerTM for the
current activity.
Appendix
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