Quick Start (Manual Mode) - HOMCOM A90-248 User Manual

4.2.4 "STOP" is the stop button: during the exercise, you can use this button to stop the running of the
treadmill and reset it to zero. After stopping, press and hold the stop button to enter the sleep state.
Press any button to wake up the meter.
4.2.5 "+" and "-" are speed plus and minus keys: standby state, used to adjust the set value. It is used to adjust
the speed after startup. The adjustment range is 0.1km/time. Continue to press and hold for more than 1
second to automatically increase for decrease.
4.2.6 Speed key: 6-9KM /H.
4.2.7 "Previous song" "Next song" Bluetooth music fast switching III.
5

QUICK START (MANUAL MODE):


Turn on the power switch and properly attach the magnetic safety lock to the safety lock position under
the panel.

Press the "START" key, the system enters a 3 second countdown, the buzzer sounds, and the speed
window displays the countdown. At the end of the 3 second countdown, the treadmill starts running at a
speed of 1.0KM/H.

After starting, you can use the "+" and "-" keys to adjust the speed of the treadmill as needed.
Operations during exercise:

Pressing the "+" or "-" button will increase/ decrease the running speed of the treadmill.

Press the "STOP" button to reduce the running speed to stop running.
Manual mode:

In the standby state, directly press the "START" key, the treadmill starts running at a speed of 1.0KM/H;
other windows start counting from 0 and press the "+" and "-" keys to change the speed.

In the standby state, press the "MODE" key to enter the time countdown mode. The "TIME" window
displays "15:00" and blinks. Press the "+" and "-" keys to set the exercise time. The setting range is: 5:
00--99:00.

In the time countdown mode, press the "MODE" key to enter the distance countdown mode. The "DIS"
window displays "1.0"and blinks. Press the "+" and "-" keys to set the movement distance and distance
setting range. It is: 0.5-99.9.

In the distance countdown mode, press the "MODE" key to enter the calorie countdown mode. The
"CAL" window displays "50.0" and blinks. Press the "+" and "-" keys to set the calories between 10.0 -
990.

Select one of the three countdown modes and press the "START" key after the setting is completed. The
treadmill will start running after a delay of 3 seconds. Press the "+" and "-" keys to adjust the speed. The
treadmill stops running.
Built-in programs:
1.
This system has 12 built-in programs (P01-P12). In standby mode, press the "PROG" key. The program window
displays "P01" to select the program you like, and the "TIME" window flashes; the preset time is 30:00,
press"+","-"Keys to set the required exercise time, and then press the "START "key to start the built-in program,
the built-in program is divided into 10 segments, each segment of exercise time = set time / 10. When entering,
there are 3 "Bi-Bi-Bi-" prompts in the system during one period. The speed of the system changes with the
change of the program segment. During this period, you can press the "+" and "-" keys to change the speed, but
it will resume when the program enters the next segment. At this speed, after running a program, the system will
issue 3 beeps of "Bi-Bi- Bi", the treadmill will stop running at a steady speed, and it will enter the standby state
after stopping completely.
Treadmill A90-248 ~ 6 ~