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Summary of Contents for HOMCOM A90-224
- Page 1 INan001_UK A90-224 A90-224V70 READ AND SAVE THIS INSTRUCTION FOR FUTURE USE ASSEMBLY INSTRUCTION...
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Page 2: Table Of Contents
Catalogue Catalogue------------------------------------------------------------------------------------------------------------------------------- Safety Instructions---------------------------------------------------------------------------------------------------------------------2 Assembly Instructions-----------------------------------------------------------------------------------------------------------------3 Grounding Methods -------------------------------------------------------------------------------------------------------------------4 Function Instructions-------------------------------------------------------------------------------------------------------------------5-6 Exercise Instructions--------------------------------------------------------------------------------------------------------------------7 Safety Exercise Instructions-----------------------------------------------------------------------------------------------------------8 Warm Up Exercise-----------------------------------------------------------------------------------------------------------------------9 Maintain Instructions--------------------------------------------------------------------------------------------------------------------10 Belt Adjustment--------------------------------------------------------------------------------------------------------------------------11 Explosive Diagram-----------------------------------------------------------------------------------------------------------------------12 Parts list / Meanings of error message codes------------------------------------------------------------------------------ 13-15... -
Page 3: Safety Instructions
Safety Instructions Warning: Consult with your physician or health professional before starting your workout, especially necessary if your are 35 or older or have underlying health conditions. We take no responsibility for any injuries if instructions are not followed. Treadmill should be carefully assembled and covered with the motor shield before connected to the power. -
Page 4: Assembly Instructions
ASSEMBLY INSTRUCTIONS When you open the carton, you will find the spare parts shown below: Spare parts list: Description SPEC Main Frame Wrench With wire Safety Lock clip Assembly tools: Q’TY DESCRIPTION SPEC. 5# Allen Wrench Notice: Do not turn on the power before assembly is done. Please carefully read the instruction manual of the treadmill. - Page 5 GROUNDING GUIDE This product must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the This product is equipped with a cord that has an risk of electric shock. equipment grounding conductor and grounding plug .
- Page 6 OPERATION GUIDE 1、WINDOW DISPLAY Function： · Infrared remote control function The specification USES conventions for nouns： Treadmill parameters：“SPEED”value。 Motion parameter：“DIS”value，“TIME”value，“CAL”value。 Manual motion mode：Sports mode without setting the amount of exercise。 2 、Parameter Description Motion parameters in various sports modes： · Minimum display speed of 0.8 km / h ·...
- Page 7 5、 Remote control button function and operation instructions · Start---Function：Start the treadmill Operation instruction：The computer in standby mode,press the button to start the treadmill. · Stop---Function: Stop the treadmill Operation instruction:Press this button at any time to stop the treadmill ·Speed “+”/“-”...
- Page 8 Getting started guide Warm up stage： If you are over 35 years old, not very healthy, or your first exercising in a while, please consult with your doctor or professional physician. Before you use the motorized treadmill, please read the manual fully and make sure you understand its functions and hold the handle bar with both hands.
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Page 9: Warm Up Exercise
instruction: Speed 1.0-3.0 KM/H not well physical Speed 3.0-4.5KM/H less movement and workout Speed 4.5-6.0KM/H normal walking Speed 6.0-7.5KM/H fast walking Speed 7.5-9.0KM/H Jogging Speed 9.0-12.0KM/H intermediate speed walking Speed 12.0-14.5M/H well experiences of running Speed 14.5-16.0KM/H excellent runner Attention: The velocity of movement ≤6KM/H, the normal walking; The velocity of movement ≥8.0KM/H ,the runner. -
Page 10: Belt Adjustment
Clean: General cleaning or the unit will greatly prolong the treadmill. Keep treadmill clean by dusting regularly. Be sure to clean the exposed part of the deck on either side of the walking belt and also the side rails. This reduces the buildup of foreign material underneath the walking belt by wearing the clean running shoes. - Page 11 Center the running belt 1. Place treadmill on a level surface. Run Treadmill at approximately 6-8KM/H, checking the running condition. If the belt has drifted to the right, pull out of the save clock and switch, turn the right adjusting bolt 1/4 turn clockwise, then start running until centering the belt.
- Page 12 EXPLODED DRAWING...
- Page 13 PARTS LIST Spec Description Description Spec Main Frame Square Plug 20*20*1.5 Square tube Strengthen tube 20*2*400 Right Upright post frame Flat foot pad 27*16 ∮ 36*429* ∮ 100* ∮ 12*467 Left Upright post frame Front roller Double faced adhesive ∮ 36*406* ∮ 12*457 20*2*950 Rear roller tape...
- Page 14 Description Spec Description Spec Screw ST2.9*6 Filter Wire length 250 Big Plug with Shaft clasp Grounding wire O-shaped round washer in one side Single with blue background light ,LCD ,speed Up cover of safety Console Wire length 1.5M 1.0-6KM/h Manual lock incline,with wire length 250mm...
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Page 15: Parts List / Meanings Of Error Message Codes
Meanings of error message codes Error code Failure description Solutions Communication Stop the controller to enter failure state. It can not be started up. The abnormality: electronic meter displays the error code and the buzzer sounds for 3 abnormal times. communication Possible reasons: There is interference between the controller and the between the controller...
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Questions and answers
Where can I get a replacement speed control board for Homcom treadmill A90-282v70