Related Manuals for HOMCOM A90-201V70
Summary of Contents for HOMCOM A90-201V70
- Page 1 INadd022V02_UK A 9 0 - 2 0 1 V 7 0 READ AND SAVE THIS INSTRUCTION FOR FUTURE USE ASSEMBLY INSTRUCTION...
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Page 2: Table Of Contents
Contents Product Instruction Safety Cautions and Warnings Parameter and Packing List Assembly Guidance Exercise Advises and Plan Instruction Manual Maintenance Common Malfunction and Solution... -
Page 3: Product Instruction
Product Instruction Acrylic Cover Phone Holder Control Handle Panel Emergency Stop Device Handle Support Tube Acrylic Cover Upper Motor Cover Edging Decorating Cover Motor Cover Front Foot Pad Running Belt Base Tail Cover Back Foot Pad... -
Page 4: Safety Cautions And Warnings
Safety cautions and warnings Caution! Please read this manual carefully before using the product and please do follow below issues: This treadmill should be used indoor, do not let this product be soaked and keep it away water, do not put other things on the treadmill. Please take the proper sports gear and do warming up before use the treadmill, do not use the treadmill on bare feet. - Page 5 Warning! Please consult your doctor if you are under therapy or have any one of following issues: If you are suffering waist pain or hurt leg, waist or neck before, or have perceived obstacle to leg, waist , neck and hand( also include disc herniation, Spondylolisthesis, Cervical protrusion) Deformed arthritis, rheumatism, gout Osteoporosis or bone abnormality Circulatory system disorder(heart disease, vascular disease, high blood pressure)
- Page 6 fire accident Never use the product with two or more people at the same time, keep others way when using the product, or it may cause unexpected situation or falling accident. Never use the product if user can not express self conscious or can not operate the product by himself/herself.
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Page 7: Parameter And Packing List
Parameter and packing list Parameter Parameter Description Input voltage AC220/50Hz Motor power 1.25HP Speed 1-12 KM/h 4. Running belt area 430*1200mm 5. Maximum load 90KG 6.Expanded dimension W76*D148*H122cm 7. Net weight 32KG 8. Gross weight 36KG 9. Functions Distance，Speed，Time, Calorie Packing List No. -
Page 8: Assembly Guidance
Assembly Guidance Assembly instructions for Support tube: Step 1 Take out the product from the PE bag and put it on flat floor. Support tube Step2 Then pull the support tube from the base, until the support tube get to the almost vertical position to the base. - Page 9 Handle Step4 Turn the handles as arrow’s direction, Security lock Step 5 There is a yellow area in the control panel, please put the emergency stop device on the middle of the this yellow area.
- Page 10 Step6 Please push the phone holder to the left，when the phone holder is free from the locker please put the holder up. Please turn the switch to “-”position Step7 Then connect the power cord to the power source and the power interface on the product, turn the switch to “-”position, then the product is power on, now you can enjoy your exercise.
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Page 11: Exercise Advises And Plan
Exercise advises and plan Warm up Do warm up exercise for 5~10 minutes before using this product Breath Do not hold your breath when you are using this product, try to breath by nose and coordinate with your movement. You should stop if breath too hasty Exercise frequency Muscle should rest for 48 hours after exercising Intensity It depends different individual, please increase intensity gradually, the fatigue can... -
Page 12: Instruction Manual
Instruction manual I.Brief introduction It is an easy operating-panel, it does not require complicated operation Vocabulary explanation: Treadmill related: speed Sports related: distance, calorie, time Mode: manual mode and auto program Manual mode: free adjusted mode without default data Auto program: the mode with default data. II.Led digital display 1、DISTANCE 2、SPEED... - Page 13 IV.Parameter 1.Voltage 220V/50Hz 2.Minimum speed 1 KM/H 3.Maximum speed 12 KM/H 4. Auto mode maximum time is 99 minutes 5.Manual mode minimum time is 5 minutes, maximum time is 99 minutes 6.Manual mode minimum distance is 1 KM, the maximum distance is 99 KM. 7.Minimum calorie is 20 KCal, the maximum is 990 KCal under manual mode.
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Page 14: Maintenance
Maintenance Lubricating The running belt must be lubricated with the specialized silicone oil after using for a period. 1.Suggest lubricating frequency : Using time is less than 3 hours a week Lubricate it every 5 month Using time is 4-7 hours a week Lubricate it every 2 month Using time is over 7 hours a week Lubricate it every month... - Page 15 3.Adjusting the elastic tendency of running belt Every treadmill must set the elastic tendency before it leaves factory and after assembly, but it will become loose after using a period. Just like it will stuck or slide sometimes, you can turn the adjusting bolt in clockwise direction, semi-circle a time (left and right at the same time) to adjust the running belt.
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Page 16: Common Malfunction And Solution
Common malfunctions and solutions Malfunctions Cause Solution Treadmill does Unplug Connect the power cord not work Emergency Stop device Put the emergency stop device on the right is not in the right place place in control panel Single wire power Check signal wire supply broken Switch off...
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