Salads; Chopped Salad - Cuisinart FP-12DC Recipe Booklet

This delicious, garden-fresh salad is always a big hit – even among
2
celery stalks
1-
inch pieces
2
medium carrots
4 ,
ounces cut into
1-
inch pieces
½ ,
red onion
1-
inch pieces
¾
cup flat leaf parsley
6 ,
scallions trimmed and
1-
cut into
¾ ,
cucumber about
12 ,
ounces
1-
inch pieces
¾
pound ripe tomatoes
1-
cut into
1½ ,
cups corn
frozen thawed
1 (15
can ounces
½
teaspoon kosher salt
¼
teaspoon freshly Ground
black pepper
3
tablespoons
v
inaiGrette

SALADS

34

CHOPPED SALAD

non-salad eaters!
,
cut into
,
about
cut into
inch pieces
cut into
,
inch pieces
fresh or
)
chickpeas
h
erbed
( 8)
paGe
makes 10 cups
Approximate preparation time: 20 to 25 minutes,
including vinaigrette
Insert the large metal chopping blade into the large
work bowl of the Cuisinart
celery, carrots, onion, parsley and scallions and pulse to
chop, about 10 pulses. Remove and place vegetables
into a large mixing bowl. Add the cucumber to the work
bowl and pulse to roughly chop, 5 pulses, and add to
mixing bowl. Roughly chop the tomatoes by pulsing
them with 5 pulses and add to the mixing bowl with the
corn and chickpeas. Toss all ingredients together with
salt, pepper and vinaigrette. Taste and adjust seasoning
accordingly. Serve immediately.
Nutritional information per serving (1 cup):
Calories 140 (28% from fat)
|
sat. fat 1g chol. 0mg
Food Processor. Add the
®
| |
carb. 23g pro. 5g
| |
sod. 342mg calc. 53mg
| |
fat 5g
|
fiber 5g