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ASSEMBLY
Make Assembly Easier for Yourself
Everything in this manual is designed to
ensure that the training system can be
assembled successfully by anyone. Before
beginning assembly, make sure to read the
information on this page; this brief intro-
duction will save you much more time than
it takes to read it.
Assembly Requires Two Persons
For your convenience and safety, assemble the
training system with the help of another person.
Set Aside Enough Time
Due to the many features of the training system,
the assembly process will require a few hours. By
setting aside plenty of time and by deciding to
make the task enjoyable, assembly will go smooth-
ly. You may want to assemble the training system
over a couple of evenings.
How to Orient Parts
As you assemble the training system, make sure
that all parts are oriented exactly as shown in the
drawings.
How to Identify Parts
To help you identify the small parts used in assem-
bly, we have included a PART IDENTIFICATION
CHART in the center of this manual. Place the
chart on the floor and use it to easily identify parts
during each assembly step. Note: Some small
parts may have been pre-attached. If a part is
not in the parts bag, check to see if it has been
pre-attached.
1. Before you begin, make sure that you have
carefully read the instructions at the top of
this page.
Press a 2" Inner Cap (27) into the Base (4).
Attach the Pulley Plate (20) to the Base (4) with
two 5/16" x 2 3/4" Bolts (11), two 5/16" Flat
Washers (8), and two 5/16" Nylon Locknuts (3).
Insert the two 5/16" x 2 1/2" Carriage Bolts (1) up
through the Base (4).
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Make sure you have the following tools:
• Two adjustable wrenches
• One standard screwdriver
• One phillips screwdriver
• One rubber mallet
• You will also need grease or petroleum jelly, a
Note: Assembly will be more convenient if you have
a socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
How to Unpack the Box
Place all parts of the training system in a cleared
area and remove the packing materials. Do not dis-
pose of the packing materials until assembly is com-
pleted.
Select a Location for the Training System
Because of its weight and size, the training system
should be assembled in the location where it will be
used. Make sure that there is enough room to walk
around the training system as you assemble it.
Tightening Parts
Tighten all parts as you assemble them, unless
instructed to do otherwise.
Questions?
If you have questions after reading the assembly
instructions, please call our Customer Service
Department at 0345-089009.
5
small amount of soapy water, and clear tape or
masking tape.
1
3
20
11
4
8
1
27
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