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OPERATION:
POWER ON
Plug in power supply, computer will power on and display all segments on LCD for 2 seconds.
After 4 minutes without pedaling or pulse input, console will enter into power saving mode.
Press any key may wake the console up.
Manual Mode
Adjust resistance during workout manually.
Press START in main menu may start workout in manual mode.
You can also choose to into Mode function with following steps
1. Press UP or DOWN to select workout program, choose Manual and press MODE to enter.
2. Press UP or DOWN to preset TIME, DISTANCE, CALORIES, PULSE and press MODE to confirm.
3. Press START/STOP keys to start workout. Press UP or DOWN to adjust load level.
4. Press START/STOP keys to pause workout. Press RESET to reverse to main menu.
Program Mode
Choose a preset workout program.
Press UP or DOWN to select workout program, choose the Program and press MODE to enter. (Total Program =
1.
12)
2. Press UP or DOWN to preset TIME.
Press START/STOP key to start workout. Press UP or DOWN to adjust load level.
3.
4. Press START/STOP key to pause workout. Press RESET to reverse to main menu.
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