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Assembly and operating instructions A 45 cm B 80 cm C 117 cm 15.8 kg ~ 30 min. 2019.04 Item number CVEB2704 FXB10 X-Bike...
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Dear Customer, Thank you for deciding for a high-quality training equipment of the brand BodyMax, the brand that makes athlete‘s hearts beat faster. BodyMax offers a wide range of home fitness equipment like elliptical cross trainers, ergometers, treadmills and rowing machines. BodyMax equipment is the optimal equipment for all those who want to train at home independent of goals and fitness level.
WORKOUT INSTRUCTIONS Stretching exercises for leg & chest muscles Workout journal GARANTIE INFORMATIONEN Warranty Conditions DISPOSAL ORDERING ACCESSORIES ORDERING SPARE PARTS Service-hotline Serial number and model name Parts list Exploded drawing CONTACT 10.1 Head office 10.2 Disclaimer FXB10 Folding Bike...
IMPORTANT SAFETY NOTICE We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly.
Also pay attention to any material fatigue. + Never let go of the handlebars or grips as long as there is resistance in order to avoid crushing and similar injuries. FXB10 Folding Bike...
+ Make sure that the cables are always in the wheel guide. If the cables are stuck while you are training, stop training immediately and check the cable run. + If you adjust the seat, make sure that it fully locks in its new position, because otherwise it may slide and lead to injuries.
You should therefore immediately replace damaged or worn components. Please contact your contract partner in such a case. The equipment should no longer be used until it has been repaired. When needed, only use original BodyMax spare parts. + Check the tightness of all screw connections once a month.
ASSEMBLY In order to make the assembly of the equipment easier, we recommend that you do not initially fully tighten the screws and bolts. However, you should make sure that all screws and bolts are firmly tightened after assembly. Package contents The package contains the parts represented in the illustration.
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Tools 13-19mm Wrench x 1pc S5 Allen Wrench with Phillips Screwdriver x 1pc FXB10 Folding Bike...
Assembly instructions Before assembling make sure that you will have enough space around the item. Use the present tooling for assembling. Before assembling please check whether all needed parts are available (at the above of this instruction sheet you will find an explosion drawing with all single parts (marked with numbers) which this item consists of.
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Cap Nuts (26), two Spring Washers (28), and two Curved Washers (29). Lock the Cap Nut (26) with the 13-19mm Wrench . Secure the Rear Stabilizer (6) onto the Rear Frame (2) with two Cap Nuts (26), two Spring Washers (28), two Curved Washers (29), lock the nuts with the 13-19mm Wrench . FXB10 Folding Bike...
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Step 3: Remove three Flat washers (34) and three Nuts (35) from the Seat Cushion (56). Align the bolt holes on the underside of the Seat Cushion (56) with the holes on top of the Seat Post (3). Secure the Seat Cushion (56) to the Seat Post (3) with three Flat Washers (34) and three Nuts (35).
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“R” for Right and “L” for Left. See the ADJUSTMENT pages, P.17 for instructions to install and adjust the pedal straps. This machine is not intended to be pedaled in reverse. Tool: 13-15-19mm Wrench x 2pcs FXB10 Folding Bike...
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Step 5: Secure the Handlebar (4) to the Rear Frame (2) with two Hexagon Socket Bolts (27), two Spring Washers (28) and two Curved Washers (29).Lock the bolts with the 5mm Allen Wrench with Phillips screwdriver.
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Remove two screws (12) from the back side of the Monitor (70). Secure the Monitor (70) to the Handlebar (4) with the two Screws (12) that were previously removed. Lock the screws with the 5mm Allen Wrench with Phillips Screwdriver provided. FXB10 Folding Bike...
Adjustment Guide Adjusting the Tension Control Knob Increase the tension, turn the Tension Control Knob (62) in a clockwise direction. Decrease the tension , turn the Tension Control Knob (62) in a counter clockwise direction. Tension Control Knob (62) Adjusting the Seat Height Turn the Seat Height Adjustment Knob (5 5) in a counter clockwise direction until the Seat Post(3) can be slid up or down and slide the Seat Post (3) up or down to a suitable position.
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Snap the other end onto the outside edge of the Left Pedal Strap (79) with the L mark on the strap (see Figures 4 an d 5). Use the same procedure to snap the Right Pedal Strap (80) onto the right pedal. FXB10 Folding Bike...
Storage For your convenience, the bike can be folded up for storage. Remove the Safety P in (22) from the upper pin hole of the bike. Fold the Rear Frame (1) and the Front Frame (2) together until the lower pin holes are aligned.
Count the total time form exercise start to end. ODOMETER Monitor will display the total accumulated distance. CALORIES Count the total calories form exercise start to end. SPEED Display current speed. DISTANCE Count distance form exercise start to end. FXB10 Folding Bike...
Transporting the Bike Hold the Handlebar (4) and pull the machine until the wheels on the Front Stabilizer (59) make touch with the floor. Push or pull the unit the desired location , then gently lower the Rear Stabilizer (2) to the ground.
Exercise: Stretching the back thigh / leg curl (hamstring) • Pull thigh towards upper body with both hands • Stretch through increased stretching in the knee joint • The lower leg maintains contact with the floor, keep hips bent • Change legs FXB10 Folding Bike...
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Exercise: Stretching the calf muscles (gastrocnemius) • Place feet parallel to each other pointing forward, the heels touch the floor • Support yourself on a chair coming from a lunge • Move your body weight to the front leg, press your heel from the rear leg towards the floor and hold the contact •...
GARANTIE INFORMATIONEN BodyMax training fitness equipment is subject to strict quality controls. However, if a fitness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline.
For that reason, we also want to resolve your queries quickly and in a straightforward manner. Thus, please always keep your customer number and the serial number of the faulty equipment handy. FXB10 Folding Bike...
Further information can be obtained from your local authority‘s recycling service. The materials can be recycled as per their symbols. Through the reuse, recycling of materials or other forms of recovery of old equipment, you make an important contribution to the protection of the environment. OPTION ACCESSORIES Bodymax Dumbbell Set...
10:00 - 17:00 Serial number and model name Before assembling your equipment, find the serial number on the white sticker and enter it in the appropriate space. Serial number: Brand / category: Model name: FXB10 Folding Bike BodyMax FXB10 Folding Bike...
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