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5) PROFILE Workout
In this workout program, user can choose one of 6 preset profiles and work out following the profile pattern. The heart rate
monitoring is not necessary for this program.
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2
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1. Press "PROFILE".
PROFILE WORKOUT
2. Select one of 6 profiles.
PROFILE
Select one of 6 profiles you desire using +/- buttons and
press "ENTER".
3. Input time.
TARGET VALUE
Input workout time you desire using +/- buttons and press
"ENTER".
4. Input Max. Level.
TARGET VALUE
Input maximum resistance level using +/- buttons.
6. Press the START.
START
Press the START to begin your workout.
Display Console for elliptical with FND
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