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D. Operation Instructions
1) Manual Workout
1
2
3
4
1. Turn the power ON.
POWER ON
2. Press the START button to begin workout at resistance level
START
of 1.
3. Adjust the resistance level using +/_ buttons during your
- /+
workout.
4. Press the STOP button to stop your workout.
STOP
When you press the STOP button, the Message Window
shows "SUMMARY" and this message remains for 30
seconds. If you press STOP button before 30 seconds, the
SUMMARY display disappears.
Operation Instructions
15
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