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B. Control Board
QUICK START
STOP
PAUSE
- /+
CARDIO
FAT BURN
HR GOAL
PROFILE
TIME
CALORIES
DISTANCE
ENTER
lets you begin your workout by simply pressing it. Quick Start uses a default of
70Kg, a resistance Level of 1.
lets you stop your workout.
allows you to stop your workout for a short period and then continue.
allows you to increase or decrease the resistance Level in 1 unit increments.
Minimum resistance level is 1 while maximum is 20.
is one of three workout programs
increase cardiovascular function.
is one of three workout programs
aerobic benefits of your workout by using the body's fat stores for fuel.
is one of three workout programs
desired heart rate and work out.
allows you to choose one of 6 preset profiles and work out following the profile
pattern.
allows user to preset workout time desired.
allows user to preset workout calories desired.
allows user to preset workout distance desired.
is to confirm data input.
Display Console for elliptical with FND
(CARDIO, FAT BURN and HR GOAL)
(CARDIO, FAT BURN and HR GOAL)
(CARDIO, FAT BURN and HR GOAL)
to
to maximize the
to preset your
20
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