Table of Contents
Related Manuals for HEALTH ONE HMT-700T
Summary of Contents for HEALTH ONE HMT-700T
- Page 1 User’s Manual Multi Trainer HMT-700T / 700S Before using this equipment, please read all “Safety Instruction” carefully to ensure safe and correct operation. For customer service e-mail to ceo@ehealth-one.com...
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Page 2: Table Of Contents
1. Specifications ............. 03 Table of Contents A. HMT-700T B. HMT-700S 2. Safety Instruction ............. 04 3. Safety Rules for workout ......... 05 4. Product Introduction ..........06 5. Installation Location ..........06 6. Components of Multi Trainer ........07 7. -
Page 3: Specifications
1. Specifications A. Multi Trainer HMT-700T with built-in HD TV monitor B. Multi Trainer HMT-700S with built-in FND display Specifications Max. Resistance Heart Rate Model Display Dimension Weight Program Option Power Load Level monitoring Bluetooth POLAR · 15 inch HD TV... -
Page 4: Safety Instruction
2. Safety Instruction The following safety instructions are for correct and safe use of the Multi Trainer and should be followed for your safety and to prevent accident. 3 types of safety marks PROBIHITION, WARNING, CAUTION, There are according to the safety level. This mark calls for your attention to a possible danger. -
Page 5: Safety Rules For Workout
Safety Instruction Failure to obey this caution can result in slight injury or product damage. CAUTION For safety purpose, ensure that solid objects Power must be turned off and plug is removed should be about 1m away from the back of the after use or when not in use for a long period. -
Page 6: Product Introduction
4. Product Introduction HEALTH-ONE Elliptical is an ideal health equipment for fitness center. This Mult Trainer with good appearance is designed to operate smoothly, safely and stirlessly and has 15 inch LCD HD TV monitor, which will let users work out without being tiresome. -
Page 7: Components Of Multi Trainer
6.Components of Multi Trainer Display Console Assembly Main Body Assembly Console Tube set HMT-700T / 700S... -
Page 8: Assembly And Setup Of Multi Trainer
7. Assembly and setup of Multi Trainer 1. It requires a space which is big enough and two experienced persons. 2. Open the packing box, move cartons (a) and (c) onto floor; then remove packing material (b) and put them on floor. Check whether all parts are there according to packing list.(Picture 1) 3. - Page 9 Assembly and setup of Elliptical 4. Fix four shields as diagram shows with 4 screws (M4*16). (Picture 3) 5. Attach pedal assembly onto pedestal with 4 screws (M12*30) and nut (M12). Check whether central foot rests on floor; if not, adjust it. (Picture 4) 6.
- Page 10 Assembly and setup of Elliptical 7. Dismantle pedal shield. (Picture 5) 8. Insert shield (M) as shown in the diagram: insert it into one side of the pedal and make it slid into pedestal by pressing downward the other end of it. (Picture 6)
- Page 11 Assembly and setup of Elliptical 9. Assemble pedal shield. (Picture 7, Picture 8) Finally, a test must be implemented by professional to assure that it’s correctly assembled.
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Page 12: Features And Functions
8. Display Console for elliptical with built-in TV monitor A. Features and Functions The Elliptical with built-in TV monitor has 4 screens to be selected by user. Select program or start A : Information B : TV & Information PULSE C : TV with information D : TV without information WATT... -
Page 13: Control Board
Display Console for elliptical with built-in TV monitor B. Control Board lets you begin your workout by simply pressing it. QUICK START Quick Start uses a default of 70Kg, a resistance Level of 1. STOP lets you stop your workout. PAUSE allows you to stop your workout for a short period and then continue. -
Page 14: Tv Channel Setting
Operation Instructions C. TV channel setting 1. Go into TV setting mode 1) Move to TV mode. 2) Change to TV only mode. 3) Press of CH simultaneously for 4 seconds. 2. Select Auto tuning Press + button to select Auto tunning. 3. -
Page 15: Operation Instructions
Operation Instructions D. Operation Instructions 1) Manual Workout 1. Turn the power ON. POWER ON 2. Press the START button to begin workout at resistance level START of 1. 3. Adjust the resistance level using +/_ buttons during your - /+ workout. - Page 16 Operation Instructions 2) Target Workout 1. Press the Target Workout button to get into the Target TARGET Workout mode. 2. Select one of the workout targets (TIME, DISTANCE, CALORIES) WORKOUT TARGETS using +/- buttons and press ENTER button. 3. . Input target value. TARGET VALUE Input target value using +/- buttons.
- Page 17 Operation Instructions 3) Program Workout The Program Workout is designed to maintain your heart rate at a constant level by controlling pedal resistance for Cardio, Fat Burn and HR Goal workout. For this program, you have to use a heart rate strap. 1.
- Page 18 Operation Instructions 4) Profile Workout In this workout program, user can choose one of the 6 preset profiles and workout with the following profile pattern. Monitoring heart rate is not necessary for this workout. 1. Press “PROFILE”. PROFILE WORKOUT 2. Select profile. PROFILE Select profile you desire using +/- buttons and press “ENTER”.
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Page 19: Features And Functions
9. Display Console for Elliptical with FND A. Features and Functions WATT Window shows energy consumption volume by second. CALORIES Window shows user’s caloric expenditure in Kcal unit. Distance Window shows the total number of kilometers user has ridden thus far. shows user’s current rate in beats-per-minute while the heart rate strap or (BPM) -
Page 20: Control Board
Display Console for elliptical with FND B. Control Board lets you begin your workout by simply pressing it. Quick Start uses a default of QUICK START 70Kg, a resistance Level of 1. STOP lets you stop your workout. PAUSE allows you to stop your workout for a short period and then continue. allows you to increase or decrease the resistance Level in 1 unit increments. -
Page 21: Operation Instructions
Display Console for elliptical with FND C. Operation Instructions 1) MANUAL Workout The bike with FND display does not need power from outside since it has a built-in self-generator. 1. Press the START button to begin workout at resistance level of 1. - Page 22 Display Console for elliptical with FND 2) CARDIO workout The CARDIO workout is designed to maintain user’s heart rate at 75% of the theoretical maximum for optimal results promoting cardiovascular improvement. This workout makes the bike resistance level automatically adjusted to take the heart rate to the pre-selected level and keep it constantly throughout the workout.
- Page 23 Display Console for elliptical with FND 3) FAT BURN Workout The FAT BURN workout is designed to maintain user’s heart rate at 65% of the theoretical maximum for optimal results. This workout is ideal for maximizing the aerobic benefits of workout by using the body’s fat stores for fuel. This workout makes the bike resistance level automatically adjusted to take the heart rate to the pre-selected level and keep it constantly throughout the workout.
- Page 24 Display Console for elliptical with FND 4) HR GOAL Workout In this workout program, user can preset target rate up to 95% of user’s theoretical maximum. This workout makes the bike resistance level automatically adjusted to take the heart rate to the pre-selected level and keep it constantly throughout the workout.
- Page 25 Display Console for elliptical with FND 5) PROFILE Workout In this workout program, user can choose one of 6 preset profiles and work out following the profile pattern. The heart rate monitoring is not necessary for this program. 1. Press “PROFILE”. PROFILE WORKOUT 2.
- Page 26 Display Console for elliptical with FND 6) TARGET Workout 1. Select one of the workout targets (TIME, DISTANCE, CALORIES) TARGET WORKOUT using +/- buttons and press ENTER button. 2. Input target value. TARGET VALUE Input target value using +/- buttons. Default values are 30 minutes for TIME, 100Kcal for CALORIES and 10Km for DISTANCE.
- Page 27 Customer’s right Customer is entitled to free warranty services for 2 years from the date of purchase. However, if service is required due to force majeure or customer’s misusage, service shall be charged even if it is within the warranty period. Chargeable Services (Customer’s Responsibility) Any service due to one of the followings shall be charged even within the warranty period.
- Page 28 www.ehealth-one.com ⓒ 2016 HEALTH-ONE CO.,LTD. 132, Sannam-ro, Ilsanseo-gu, Goyang-si, Gyeonggi-do, Korea (10201) Tel : +82-31-949-8010 / Fax : +82-31-949-8012 / www.ehealth-one.com / E-mail : ceo@ehealth-one.com...