HEALTH ONE HMT-700T User Manual page 18

Multi trainer
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4) Profile Workout
In this workout program, user can choose one of the 6 preset profiles and workout with the following profile pattern. Monitoring
heart rate is not necessary for this workout.
1
2
3
4
PROFILE WORKOUT
PROFILE
TARGET VALUE
START
After your workout, workout summary is
displayed for 30 seconds.
1. Press "PROFILE".
2. Select profile.
Select profile you desire using +/- buttons and press
"ENTER".
3. Input time maximum level.
Input time and maximum resistance level you desire using
+/- button and press "ENTER".
4. Press the "START" to begin your workout.
Operation Instructions
18

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Hmt-700s

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