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2) Target Workout
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2
3
4
TARGET
WORKOUT TARGETS
TARGET VALUE
START
After workout, you may see workout summary
on the screen for 30 sconds.
1. Press the Target Workout button to get into the Target
Workout mode.
2. Select one of the workout targets
using +/- buttons and press ENTER button.
3. . Input target value.
Input target value using +/- buttons.
Default values are 30 minutes for TIME, 100Kcal for CALORIES and
10Km for DISTANCE.
4. Press the START button to begin your workout.
Operation Instructions
(TIME, DISTANCE, CALORIES)
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