Related Manuals for Body Solid GAR100
Summary of Contents for Body Solid GAR100
- Page 1 GAR100 & A s s e m b l y I n s t r u c t i o n s O W N E R ’ S M A N U A L V. GAR100-20191216...
- Page 2 W a r n i n g , S a f e t y & M a i n t e n a n c e Be sure that all users carefully read and understand all warning, safety and maintenance labels on the machine before each use.
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Page 3: Table Of Contents
T a b l e o f C o n t e n t s • SAFETY INSTRUCTIONS......PAGE 4 • PREPARATION..........PAGE 5 • HARDWARE ILLUSTRATION......PAGE 6 • PART / HARDWARE LIST....... PAGE 7 • ASSEMBLY INSTRUCTIONS......PAGE 8 • EXPLODED VIEW.......... -
Page 4: Safety Instructions
Before beginning assembly, please take the time that we can assist you better. to read the instructions thoroughly. 1. Model Number m Read each step in the assembly instructions and 2. Place of Purchase follow the steps in sequence. Do not skip ahead. 3. Serial Number (S/N) If you skip ahead, you may learn later that you 4. Part # and Description have to disassemble components and that you may have damaged the equipment. m Assemble and operate the GAR100 on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access. -
Page 5: Preparation
P r e p a r a t i o n Thank you for purchasing the GAR100. This Product is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly. Required Tools Assembly Tips The basic tools that you must obtain before assembling Read all “Notes” on each page before beginning each the GAR100 include but are not limited to: step. While you may be able to assemble the GAR100 using the illustrations only, important safety notes and other m Standard Wrench Set tips are included in the text. -
Page 6: Hardware Illustration
G A R 1 0 0 H a r d w a r e I l l u s t r a t i o n Part #1 HEX HEAD BOLT M10x75mm QTY. -
Page 7: Part / Hardware List
G A R 1 0 0 P a r t s & H a r d w a r e L i s t Part# Description BASE FRAME LOWER UPRIGHT UPPER UPRIGHT FOAM ROLLER TRAY FOAM ROLLER HOLDER STABILITY BALL HOLDER MEDICINE BALL HOLDER HOOK HEX HEAD BOLT M10x75mm... -
Page 8: Assembly Instructions
S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end of STEP 1B. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on. - Page 9 S T E P Above shows Step 1 assembled and completed.
- Page 10 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end of STEP 2C. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
- Page 11 S T E P Above shows Step 2 assembled and completed.
- Page 12 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end of STEP 3B. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
- Page 13 S T E P Above shows Step 3 assembled and completed.
- Page 14 N o t e s...
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Page 15: Exploded View
G A R 1 0 0 E x p l o d e d V i e w... -
Page 16: Contact Page
GAR100 PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW 015487-��-��-����-���� S/N # 1900 S. Des Plaines Ave. Forest Park, IL 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.bodysolid.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.