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GWT56 & A s s e m b l y I n s t r u c t i o n s O W N E R ’ S M A N U A L V. GWT56-120117...
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W a r n i n g , S a f e t y & M a i n t e n a n c e Be sure that all users carefully read and understand all warning, safety and maintenance labels on the machine before each use.
T a b l e o f C o n t e n t s • SAFETY INSTRUCTIONS......PAGE 4 • PREPARATION..........PAGE 5 • HARDWARE ILLUSTRATION......PAGE 6 • PART / LIST ILLUSTRATION......PAGE 7 • ASSEMBLY INSTRUCTIONS......PAGE 8 • EXPLODED VIEW..........
Read each step in the assembly instructions and 1. Model Number follow the steps in sequence. Do not skip ahead. 2. Place of Purchase If you skip ahead, you may learn later that you 3. Serial Number (S/N) have to disassemble components and that you 4. Part # and Description may have damaged the equipment. m Assemble and operate the GWT56 on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access.
P r e p a r a t i o n Thank you for purchasing the GWT56. This bench is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly. Required Tools Assembly Tips The basic tools that you must obtain before assembling Read all “Notes” on each page before beginning each the GWT56 include but are not limited to: step. While you may be able to assemble the GWT56 using m Metric Allen Key Set the illustrations only, important safety notes and other tips are included in the text.
G W T 5 6 H a r d w a r e I l l u s t r a t i o n Part #1 HEX HEAD BOLT M10X75mm QTY. 6 Part #2 HEX HEAD BOLT M10x20mm QTY. 4 Part #3 FLAT WASHER M10 QTY. 16 ...
G W T 5 6 P a r t s L i s t / I l l u s t r a t i o n Part# Description BASE FRAME UPRIGHT WEIGHT HORN M10X75mm HEX HEAD BOLT M10X20mm HEX HEAD BOLT M10 FLAT WASHER M10 NYLON LOCK NUT RUBBER DONUT...
S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Wrench tighten ALL hardware at the end until STEP 1A. Some components may be pre-assembled. 1A. Attach Base Frame (A) to Upright (B) using: 4 - (#2) M10x20mm Hex Head Bolt 4 - (#4) M10 Flat Washer...
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S T E P Above shows Step 1 assembled and completed.
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S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end until the step. Some components may be pre-assembled. 2A. Attach six Weight Horns (C) to Upright (B) using: 6 - (#1) M10x75mm Hex Head Bolt 12 - (#3) M10 Flat Washer 6 - (#4) M10 Nylon Lock Nut 2B. Insert Rubber Donuts (#5) onto Weight Horns (C).
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S T E P Above shows Step 2 assembled and completed.
GWT56 PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW 013889-��-��-����-���� S/N # 1900 S. Des Plaines Ave. Forest Park, IL 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.bodysolid.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.
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