Related Manuals for Body Solid GDR80
Summary of Contents for Body Solid GDR80
- Page 1 GDR80 & A s s e m b l y I n s t r u c t i o n s O W N E R ’ S M A N U A L V. GDR80-060917...
- Page 2 W a r n i n g , S a f e t y & M a i n t e n a n c e Be sure that all users carefully read and understand all warning, safety and maintenance labels on the machine before each use.
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Page 3: Table Of Contents
T a b l e o f C o n t e n t s • SAFETY INSTRUCTIONS......PAGE 4 • PREPARATION..........PAGE 5 • HARDWARE ILLUSTRATION......PAGE 6 • PART / LIST ILLUSTRATION......PAGE 7 • ASSEMBLY INSTRUCTIONS......PAGE 8 • EXPLODED VIEW.......... -
Page 4: Safety Instructions
Read each step in the assembly instructions and 1. Model Number follow the steps in sequence. Do not skip ahead. 2. Place of Purchase If you skip ahead, you may learn later that you 3. Serial Number (S/N) have to disassemble components and that you 4. Part # and Description may have damaged the equipment. m Assemble and operate the GDR80 on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access. -
Page 5: Preparation
P r e p a r a t i o n Thank you for purchasing the GDR80. This bench is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly. Required Tools Assembly Tips The basic tools that you must obtain before assembling Read all “Notes” on each page before beginning each the GDR80 include but are not limited to: step. While you may be able to assemble the GDR80 using the m Metric Allen Key Set illustrations only, important safety notes and other tips are included in the text. -
Page 6: Hardware Illustration
G D R 8 0 H a r d w a r e I l l u s t r a t i o n Part #1 BUTTON HEAD CAP SCREW M8X20mm QTY. 20 Part #2 PAN HEAD PHILLIPS SCREW M3.9x10mm QTY. 3 Part #3 FLAT WASHER M8 QTY. 40 Part #4 NYLON LOCK NUT M8 QTY. 20 ... -
Page 7: Part / List Illustration
G D R 8 0 P a r t s L i s t / I l l u s t r a t i o n Part# Description DUMBBELL HOLDER FRAME A DUMBBELL HOLDER FRAME B SIDE COVER FOOT PLATE TOP CAP LEFT PLASTIC COvER RIgHT PLASTIC COvER PLASTIC PLUG... -
Page 8: Assembly Instructions
S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Wrench tighten ALL hardware at the end until the last step. Some components may be pre-assembled. 1A. Attach Dumbbell Holder Frame A (A) to Side Covers (C) using: 6 - (#1) M8x20mm Button Head Cap Screw 12 - (#3) M8 Flat Washer... - Page 9 S T E P Above shows Step 1 assembled and completed.
- Page 10 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Wrench tighten ALL hardware at the end until the last step. Some components may be pre-assembled. 2A. Attach Foot Plate (D) to Side Cover (C) using: 2 - (#1) M8x20mm Button Head Cap Screw 4 - (#3) M8 Flat Washer...
- Page 11 S T E P Above shows Step 1 assembled and completed. Note: Make sure the Foot Plate is installed on the opposite side of Dumbbell Holder Frame.
- Page 12 N o t e s...
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Page 13: Exploded View
G D R 8 0 E x p l o d e d V i e w... -
Page 14: Contact Page
GDR80 PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW 012837-��-��-����-���� S/N # 1900 S. Des Plaines Ave. Forest Park, IL 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.bodysolid.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.