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GWT76
&
A s s e m b l y
I n s t r u c t i o n s
O W N E R ' S
M A N U A L
V. GWT76-121118

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Summary of Contents for Body Solid GWT76

  • Page 1 GWT76 & A s s e m b l y I n s t r u c t i o n s O W N E R ’ S M A N U A L V. GWT76-121118...
  • Page 2 W a r n i n g , S a f e t y & M a i n t e n a n c e Be sure that all users carefully read and understand all warning, safety and maintenance labels on the machine before each use.
  • Page 3: Table Of Contents

    T a b l e o f C o n t e n t s • SAFETY INSTRUCTIONS......PAGE 4 • PREPARATION..........PAGE 5 • HARDWARE ILLUSTRATION......PAGE 6 • PART / LIST ILLUSTRATION......PAGE 7 • ASSEMBLY INSTRUCTIONS......PAGE 8 • EXPLODED VIEW..........
  • Page 4: Safety Instructions

    Read each step in the assembly instructions and 1. Model Number follow the steps in sequence. Do not skip ahead. 2. Place of Purchase If you skip ahead, you may learn later that you 3. Serial Number (S/N) have to disassemble components and that you 4. Part # and Description may have damaged the equipment. m Assemble and operate the GWT76 on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access.
  • Page 5: Preparation

    P r e p a r a t i o n Thank you for purchasing the GWT76. This bench is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly. Required Tools Assembly Tips The basic tools that you must obtain before assembling Read all “Notes” on each page before beginning each the GWT76 include but are not limited to: step. While you may be able to assemble the GWT76 using m Metric Allen Key Set the illustrations only, important safety notes and other tips are included in the text.
  • Page 6: Hardware Illustration

    G W T 7 6 H a r d w a r e I l l u s t r a t i o n Part #1 HEX HEAD BOLT M10X100mm QTY. 8 Part #2 HEX HEAD BOLT M10x75mm QTY.4 Part #3 HEX HEAD BOLT M10x70mm QTY. 20      ...
  • Page 7: Part / List Illustration

    G W T 7 6 P a r t s L i s t / I l l u s t r a t i o n Part# Description BASE FRAME LEFT UPRIGHT CROSSMEMBER 10 WEIGHT HORN STEEL PLATE RIGHT UPRIGHT M10X100mm HEX HEAD BOLT M10X75mm HEX HEAD BOLT 20...
  • Page 8: Assembly Instructions

    G W T 7 6 Option #1: Weight Horn Configuration for Olympic Plates 45 8...
  • Page 9 Option #2: Weight Horn Configuration for Bumper Plates...
  • Page 10 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Some components may be pre-assembled. Option #1: Weight Horn Configuration for Olympic Plates 1A. Attach Five Weight Horns (D) to Left Upright (B) using: 10 - (#3) M10x70mm Hex Head Bolt 19 - (#4) M10 Flat Washer 9 - (#5) M10 Nylon Lock Nut...
  • Page 11 S T E P Above shows Step 1 assembled and completed.
  • Page 12 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Some components may be pre-assembled. Option #1: Weight Horn Configuration for Olympic Plates 2A. Attach Five Weight Horns (D) to Right Upright (F) using: 10 - (#3) M10x70mm Hex Head Bolt 19 - (#4) M10 Flat Washer 9 - (#5) M10 Nylon Lock Nut...
  • Page 13 S T E P Above shows Step 2 assembled and completed.
  • Page 14 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end of STEP 3B. Some components may be pre-assembled. Option #1: Weight Horn Configuration for Olympic Plates 3A. Attach Uprights (B &...
  • Page 15 S T E P Above shows Step 3 assembled and completed.
  • Page 16 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Some components may be pre-assembled. Option #2: Weight Horn Configuration for Bumper Plates 1A. Attach Five Weight Horns (D) to Left Upright (B) using: 10 - (#3) M10x70mm Hex Head Bolt 20 - (#4) M10 Flat Washer 10 - (#5) M10 Nylon Lock Nut...
  • Page 17 S T E P Above shows Step 1 assembled and completed. This weight horn is intended for Weight Collar storage only.
  • Page 18 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Some components may be pre-assembled. Option #2: Weight Horn Configuration for Bumper Plates 2A. Attach Five Weight Horns (D) to Right Upright (F) using: 10 - (#3) M10x70mm Hex Head Bolt 20 - (#4) M10 Flat Washer 10 - (#5) M10 Nylon Lock Nut...
  • Page 19 S T E P Above shows Step 2 assembled and completed. This weight horn is intended for Weight Collar storage only.
  • Page 20 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end of STEP 3B. Some components may be pre-assembled. Option #2: Weight Horn Configuration for Bumper Plates 3A. Attach Uprights (B &...
  • Page 21 S T E P Above shows Step 3 assembled and completed.
  • Page 22 N o t e s...
  • Page 23: Exploded View

    G W T 7 6 E x p l o d e d V i e w...
  • Page 24: Contact Page

    GWT76 PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW 014213-��-��-����-���� S/N # 1900 S. Des Plaines Ave. Forest Park, IL 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.bodysolid.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.