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Summary of Contents for Body Solid GMR10
- Page 1 ® GMR10 & A s s e m b l y I n s t r u c t i o n s O W N E R ’ S M A N U A L v. 091109...
- Page 2 Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement. Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor. The GMR10 is designed for your enjoyment. By When using exercise equipment, you...
- Page 3 Unpacking the Equipment Be careful to assemble all components in the sequence presented in this guide. The GMR10 is carefully tested and inspected before shipment. We have shipped the unit in several pieces that require assembly. Ask for assistance during the If any items are missing, contact the dealer from whom assembly process.
- Page 4 CAUTION: To set up this unit, you will need assistance. Do not attempt assembly by yourself. You must review and follow the instructions in this Owner’s Manual. If you do not assemble and use the GMR10 according to these guidelines, you could void the Body-Solid warranty.
- Page 5 A s s e m b l y I n s t r u c t i o n s Assembly of the GMR10 takes professional installers about 1/2 hour to complete. If this is the first time you have assembled this type of equipment, plan on significantly more time.
- Page 6 S T E P Be careful to assemble all components in the sequence they are presented. Connect Right Rear Support (C) and Left Rear Support (B) to Main Frame Assembly (A) and secure using: Two 3 (M10x100 hex head bolt) Four 5 (M10 flat washer) Two 7 (M10 nylon nut) Insert End Cap (1) into Main Frame Assembly (A).
- Page 7 S T E P Above shows Step 1 assembled and completed.
- Page 8 S T E P Be careful to assemble all components in the sequence they are presented. Connect Ball Support Assembly (D) to Main Frame Assembly (A) using: Two 4 (M8x60 hex head bolt) Four 6 (M8 washer) Two 8 (M8 nylon nut) Repeat the above procedure to install the rest of Ball Support Assembly (D).
- Page 9 S T E P Above shows Step 2 assembled and completed.
- Page 10 H a r d w a r e L i s t Part# Description MAIN FRAME ASSEMBLY REAR SUPPORT - LEFT REAR SUPPORT - RIGHT BALL SUPPORT ASSEMBLY END CAP 40X80 OUTSIDE CAP Φ25 HEX HEAD BOLT M10X100 HEX HEAD BOLT M8X60 FLAT WASHER Φ10 FLAT WASHER Φ8 NYLON NUT M10...
- Page 11 H a r d w a r e ( T o S c a l e ) (3) Hex Head Bolt M10x100 Qty. 2 (4) Hex Head Bolt M8x60 Qty. 12 (5) Flat Washer M10 Qty. 4 (6) Flat Washer M8 Qty. 24 (7) Nylon Nut M10 Qty.
- Page 12 E x P L O D E D V I E W D I A g R A M g M R 1 0...
- Page 16 ® 1900 S. Des Plaines Ave. Forest Park, Il 60130 1 (800) 556-3113 Hours: M-F 8:30 - 5:00 www.bodysolid.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product. Body-Solid machines maintain several patented and patent pending features and designs.
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