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Summary of Contents for Body Solid GSR10
- Page 1 GSR10 & A s s e m b l y I n s t r u c t i o n s O W N E R ’ S M A N U A L V. GSR10-092614...
- Page 2 warning, safety and maintenance labels on the machine before each use. Failure to do so may result in serious injury. It is imperative that you retain this Owner’s Manual and be W a r n i n g , S a f e t y & M a i n t e n a n c e sure all warning labels are legible and intact.
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Page 3: Table Of Contents
T a b l e o f C o n t e n t s • SAFETY INSTRUCTIONS......PAGE 4 • PREPARATION..........PAGE 5 • HARDWARE ILLUSTRATION......PAGE 6 • PART / LIST ILLUSTRATION......PAGE 7 • ASSEMBLY INSTRUCTIONS 2-TIERS..PAGE 8 • ASSEMBLY INSTRUCTIONS 3-TIERS.. -
Page 4: Safety Instructions
Before beginning assembly, please take the time that we can assist you better. to read the instructions thoroughly. 1. Model Number m Read each step in the assembly instructions and 2. Place of Purchase follow the steps in sequence. Do not skip ahead. 3. Serial Number (S/N) If you skip ahead, you may learn later that you 4. Part # and Description have to disassemble components and that you may have damaged the equipment. m Assemble and operate the GSR10 on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access. -
Page 5: Preparation
P r e p a r a t i o n Thank you for purchasing the GSR10. This bench is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly. Required Tools Assembly Tips The basic tools that you must obtain before assembling Read all “Notes” on each page before beginning each the GSR10 include but are not limited to: step. While you may be able to assemble the GSR10 using the illustrations only, important safety notes and other tips m Standard Wrench Set are included in the text. -
Page 6: Hardware Illustration
G S R 1 0 H a r d w a r e I l l u s t r a t i o n Part #1 HEX HEAD BOLT M10x70mm QTY. 4 Part #2 HEX HEAD BOLT M10x20mm QTY. 4 Part #3 FLAT WASHER M10 QTY. 16 ... -
Page 7: Part / List Illustration
G S R 1 0 P a r t s L i s t / I l l u s t r a t i o n Part# Description BASE FRAME LOWER UPRIGHT FRAME UPPER UPRIGHT FRAME SHELF 50x50mm END CAP... -
Page 8: Assembly Instructions 2-Tiers
S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Wrench tighten ALL hardware at the end until the last step. Some components may be pre-assembled. Option 1: Two Tiers Stability Ball Rack 1A. Attach Lower Upright Frame (B) to Base frame (A) using: 2 - (#1) M10x70mm Hex Head Bolt... - Page 9 S T E P Above shows Step 1 assembled and completed.
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Page 10: Assembly Instructions 3-Tiers
S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten until the last step. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go Option 2: Three Tiers Stability Ball Rack 1A. Attach Lower Upright Frame (B) to Base frame (A) using: 2 - (#1) M10x70mm Hex Head Bolt... - Page 11 S T E P Above shows Step 1 assembled and completed.
- Page 12 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end of STEP 2A . Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on. 2A. Attach Three Shelves (D) to Upright Frames (B&C) using: 2 - (#1) M10x70mm Hex Head Bolt 1 - (#2) M10x20mm Hex Head Bolt...
- Page 13 S T E P Above shows Step 2 assembled and completed.
- Page 14 N o t e s...
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Page 15: Exploded View
G S R 1 0 E x p l o d e d V i e w... -
Page 16: Contact Page
GSR10 PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW 009707-��-��-����-���� S/N # 1900 S. Des Plaines Ave. Forest Park, IL 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.bodysolid.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.
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