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Body Solid SOSB250 Assembly Instructions & Owner's Manual

Body Solid SOSB250 Assembly Instructions & Owner's Manual

Shoulder press olympic bench

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SOSB250
&
A s s e m b l y
I n s t r u c t i o n s
O W N E R ' S
M A N U A L
V. SOSB250-20200622

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Summary of Contents for Body Solid SOSB250

  • Page 1 SOSB250 & A s s e m b l y I n s t r u c t i o n s O W N E R ’ S M A N U A L V. SOSB250-20200622...
  • Page 2 N o t e s 45 2...
  • Page 3 W a r n i n g , S a f e t y & M a i n t e n a n c e Be sure that all users carefully read and understand all warning, safety and maintenance labels on the machine before each use.
  • Page 4: Table Of Contents

    T a b l e o f C o n t e n t s • SAFETY INSTRUCTIONS......PAGE 5 • PREPARATION..........PAGE 6 • HARDWARE ILLUSTRATION......PAGE 9 • PART / HARDWARE LIST....... PAGE 10 • ASSEMBLY INSTRUCTIONS......PAGE 11 • EXPLODED VIEW..........
  • Page 5: Safety Instructions

    Before beginning assembly, please take the time to read the instructions thoroughly. 1. Model Number 2. Place of Purchase m Read each step in the assembly instructions and 3. Serial Number (S/N) follow the steps in sequence. Do not skip ahead. 4. Part # and Description If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment. m Assemble and operate the SOSB250 on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access.
  • Page 6: Preparation

    P r e p a r a t i o n Thank you for purchasing the SOSB250. This Product is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly. Required Tools Assembly Tips The basic tools that you must obtain before assembling Read all “Notes” on each page before beginning each the SOSB250 include but are not limited to: step. While you may be able to assemble the SOSB250 using the illustrations only, important safety notes and other m Standard Wrench Set tips are included in the text.
  • Page 7 S O S B 2 5 0 H a r d w a r e I l l u s t r a t i o n                             Part #1 HEX HEAD BOLT M12x105mm QTY.
  • Page 8 S O S B 2 5 0 H a r d w a r e I l l u s t r a t i o n                             Part #4 LOW-PROFILE SOCKET HEAD CAP SCREW QTY. 48...
  • Page 9: Hardware Illustration

    S O S B 2 5 0 H a r d w a r e I l l u s t r a t i o n                             Part #7 LOCK WASHER M8 QTY. 8...
  • Page 10: Part / Hardware List

    S O S B 2 5 0 P a r t s & H a r d w a r e L i s t Part# Description LOWER CROSSMEMBER REAR UPRIGHT UPPER CROSSMEMBER MAIN CENTER FRAME LOWER CENTER FRAME FOOT PLATE SUPPORT FRAME FOOT PLATE BRACKET, 150 BRACKET, 165...
  • Page 11: Assembly Instructions

    S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten until instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 12 S T E P Above shows Step 1 assembled and completed.
  • Page 13 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten until instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 14 S T E P Above shows Step 2 assembled and completed. Note: This Side Up...
  • Page 15 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware first in this step. Wrench tighten ALL hardware at the end of STEP 3E. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 16 S T E P Above shows Step 3 assembled and completed.
  • Page 17 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware first in this step. Wrench tighten ALL hardware at the end of STEP 4B. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 18 S T E P Above shows Step 4 assembled and completed.
  • Page 19: Exploded View

    S O S B 2 5 0 E x p l o d e d V i e w...
  • Page 20: Contact Page

    SOSB250 PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW 016002-��-��-����-���� S/N # 1900 S. Des Plaines Ave. Forest Park, IL 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.bodysolid.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.