Trojan IGNITE 350 User Manual
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Trojan IGNITE 350 User Manual

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IGNITE 350
CARDIO
TREADMILL
LEG WORKOUT
USER MANUAL
CAUTION
Visit facebook.com/trojanhealth
READ ALL PRECAUTIONS AND
INSTRUCTIONS IN THIS MANUAL
www.trojanhealth.co.za
BEFORE USING THIS EQUIPMENT.
KEEP THIS MANUAL FOR
www.instagram.com/trojanhealth
FUTURE REFERENCE.

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Summary of Contents for Trojan IGNITE 350

  • Page 1 IGNITE 350 CARDIO TREADMILL LEG WORKOUT USER MANUAL CAUTION Visit facebook.com/trojanhealth READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL www.trojanhealth.co.za BEFORE USING THIS EQUIPMENT. KEEP THIS MANUAL FOR www.instagram.com/trojanhealth FUTURE REFERENCE.

  • Page 2: Table Of Contents

    INDEX • Important Safety Instructions ________________________________ • Pre Assembly Check List _____________________________________ • Hardware & Tools List ________________________________________ • Parts List ___________________________________________________ • Exploded Drawing ___________________________________________ • Assembly Steps _____________________________________________ 11 • Console Functions ___________________________________________ 14 • Exercise Instructions ________________________________________ 19 •...

  • Page 3: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS It is the sole responsibility of the purchaser of Trojan products to read the owner’s manual, warning labels and instruct all individuals, on proper usage of the equipment. Understanding each and every warning to the fullest is important. If any of these instructions or warnings are unclear please contact Trojan Customer Services on 0861 TROJAN (0861 876526), within the Republic of South Africa.
  • Page 4 INSPECTION • Do not use or permit use of any equipment that is damaged, or has worn or broken parts. For all Trojan equipment use only replacement parts supplied by Trojan. • Always make sure that all nuts and bolts are tightened prior to each use.

  • Page 5: Pre Assembly Check List

    PRE ASSEMBLY CHECK LIST Thank you for choosing the Trojan Ignite 350 Treadmill. We take great pride in producing this product and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest.

  • Page 6: Hardware & Tools List

    HARDWARE & TOOLS LIST INSTRUCTIONS FOR ASSEMBLY • Before you start to assemble, please check the hardware packaging to make sure all parts are included. • Basic tools, such as spanners will be provided for assembly. 95. Truss Hex Screw (M8 x P1.25 x 40) 91.

  • Page 7: Parts List

    PARTS LIST Description Description Spring NCC (141760) Frame End Cap use with (Ø25 x 50 x 3.0T) Power Cord Clip Drive Belt Running Board Power Cord Round Head Philips Screw (M5 x P0.8 x 8) Rubber Cushion Pad (Bronze) Power Switch Socket Philips Screw Counter Sink Hex Screw Circuit Breaker...
  • Page 8 PARTS LIST Description Description Truss Hex Screw (M8 x P1.25 x 40) (SAEK 242) CKS Hex Screw Round End Washer Console Tube Base Foam Grip Truss End Cap Wheel (PBK 495215) Hand Pulse Set Truss Hex Screw (M8 x P1.25 x 40) (10 mm) Console End Cap use with (Ø30 x 60 x 2.0T) Safety Key...

  • Page 9: Exploded Drawing

    EXPLODED DRAWING...
  • Page 10 EXPLODED DRAWING...

  • Page 11: Assembly Steps

    ASSEMBLY STEPS 1. PREPARATION • Before assembling make sure that you will have enough space around the item. • Use the supplied parts and hardware for the assembly. • Before assembling, please check whether all the required parts have been supplied as per the exploded drawing on the opposite page.
  • Page 12 ASSEMBLY STEPS STEP 3: STEP 3 Wedge the Left and Right Decoration Covers (112, 113) onto Frame (1) respectively as shown. Tighten each Decoration Cover (112, 113) with 3 Truss Philips Screws (M5 x P0.8 x 20) (104) and 2 Plastic Washers ( 22 x 6T) (91).
  • Page 13 (Figure 1) FOLDING: Ensure the incline angle of the Trojan Ignite 350 Treadmill is at its lowest position. Pull the locking knob until the Trojan Ignite 350 Treadmill running board can be lifted.

  • Page 14: Console Functions

    CONSOLE FUNCTIONS FUNCTION BUTTON: GENERAL OPERATION: 1) Turn on the Trojan Ignite 350 Treadmill (the On/Off switch is located on the back of the motor cover). 2) Put the Safety Key into the recess of the Console. 3) The Console will now sound a warning beep and the Console window will display 00:00.
  • Page 15 ** When the SAFETY KEY is taken off and then replaced, the Trojan Ignite 350 Treadmill will not reposition itself to the start position (flat). You need to press the START key to reposition the Trojan Ignite 350 Treadmill.
  • Page 16 Range of time: 5 - 99(min) 3.4) Press and the Trojan Ignite 350 Treadmill runs according to the preset values of the program. The speed and inclination (of the program’s 12 stages) will change continually according to the preset values. The first segment will last 2 minutes and the following segments will each last for 1 minute.
  • Page 17 CONSOLE FUNCTIONS REFER TO THE BELOW PROGRAM FIGURES FOR THE PRESET VALUES:...
  • Page 18 CONSOLE FUNCTIONS...

  • Page 19: Exercise Instructions

    EXERCISE INSTRUCTIONS Using your Trojan Ignite 350 Treadmill provides you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet, help you lose weight. THE WARM UP PHASE This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury.
  • Page 20 MUSCLE TONING To tone muscle while on your Trojan Ignite 350 Treadmill you will need to have the resistance set quite high. This will put more strain on your leg muscles and may mean you cannot train for as long as you would like. If you are also trying to improve your fitness, you need to alter your training program.

  • Page 21: Fitness Tips & Techniques

    Always consult your physician before beginning any exercise program. MUSCLE CHART The exercise routine that is performed on the Trojan Ignite 350 Treadmill will develop the lower body muscle group as well as condition the circulatory system and provide a good aerobic workout. These muscle groups are highlighted on the muscle chart below.

  • Page 22: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years, or are severely overweight, you must start slowly and increase your time on the equipment, a few minutes per workout. Initially, you may be able to exercise only for a few minutes in your target zone, however, your aerobic fitness will improve over the next 6 to 8 weeks.

  • Page 23: Warm Up & Cool Down

    WARM UP & COOL DOWN WORKOUT GUIDELINES Each workout should include the following 3 parts: 1. A WARM-UP: 5 to 10 minutes of stretching and light exercise. A proper warm-up increases your body temperature, heart rate, and circulation in preparation for exercise. 2.

  • Page 24: Maintenance

    MAINTENANCE CLEANING The Trojan Ignite 350 Treadmill can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the Trojan Ignite 350 Treadmill after each use. Please inspect all assembly bolts and pedals on the machine for proper tightness before use.
  • Page 25 Trojan Ignite 350 Treadmill for the first time. If the Trojan Ignite 350 Treadmill is used on a regular basis, the running deck should be lubricated once a month. If the Trojan Ignite 350 Treadmill is not used for 2 months or more, the running deck must be lubricated before use.

  • Page 26: Troubleshooting

    • Return incline to 0, and leave for 30 seconds • If the error continues, turn off Console, unplug, leave for 30 seconds, then restart the Trojan Ignite 350 Treadmill. • If the error persists, please contact our call centre on 0861 876526 (0861 Trojan) CONSOLE CANNOT READ THE HAND PULSE SIGNAL •...

  • Page 27: Year Limited Warranty

    The Consumer does not need to return the product to the store. The Consumer should call the Trojan Call Centre on 0861 Trojan (0861 876526). Customers residing outside South Africa can contact us on +27 10 206 4405 and the call centre will advise of the procedure.

  • Page 28: Repairs Procedure

    Do not return the product to the store. Call the Trojan Call Centre on 0861 Trojan (0861 876526) to log the faulty product (under warranty or out of warranty). Customers residing outside South Africa can contact us on +27 10 206 4405.

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