Pontiac 1996 Grand Am Owner's Manual page 13

Head Restraints Seatback Latches (2-Door Models)
Head restraints are fixed on some models and adjustable
on others. Slide an adjustable head restraint up or down
so that the top of the restraint is closest to the top
of
your ears. This position reduces the chance of a neck
injury in a
crash.
On some models, the head restraints tilt forward and
rearward also.
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The front seatback folds forward to let people get into
the back seat.
To fold a front seat forward, lift the seatback latch.
When you return the seatback to its original position, the
seatback will lock.
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