Ford F-150 2000 Introduction Manual page 100

Seating and safety restraints
Press front to raise or lower the
front portion of the seat cushion.
Press rear to raise or lower the rear
portion of the seat cushion.
Press the control to move the seat
forward, backward, up or down.
Using the manual lumbar support
Turn the lumbar support control
toward the front of vehicle to move
the lumbar support forward for
more direct support.
Turn the lumbar support control
toward the rear of vehicle to move
the lumbar support back for less
direct support.
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