Activity, Sleep & Other Stats - Fitbit Zip FB511 User Manual

Activity, Sleep & Other Stats
Model FB511 continuously tracks a variety of stats whenever you wear it, including hourly activity,
heart rate, and sleep. Data automatically syncs when in range of the Fitbit app throughout the day.
See your stats
See a summary of your stats as a Widget or go to the Today app for more details on your stats.
See stats in a widget
Swipe up from the clock face to see all your widgets. Select the "Today" widget. Within this widget,
your stats are organized into three categories. Within each category, the widget can display up to
five core stats in any order you'd like:
1. Core Stats: These include the activity stats such as steps, floors, distance, calories burned,
and Active Zone Minutes.
2. Advanced stats: These include water, exercise, sleep, heart rate, resting heart rate, food,
weight, female health, hourly activity and more.
3. Fitbit Logging: This area shows water and weight which are the two stats you can log
directly from the watch. You must go to the Fitbit mobile app to log or edit the other stats.
If you tap on a stat within a widget, it will automatically open the Today app.
See stats in the Today app
To find the Today app, swipe left on the screen. Once you select the app, you will see a list of stats.
Tap on a stat to access more details. You can reorder the stats however you'd like.
Find your complete history and other information detected by your watch in the Fitbit app.
Stat
Core stats
Hourly activity
Heart rate
Description
Shows the activity stats such as steps, distance, floors, calories burned and
Active Zone Minutes.
Shows the steps taken this hour and the number of hours you met your
hourly activity goal.
Note that you can set Reminders to Move for this stat. For more information
see "Track your hourly activity."
Shows the current heart rate, resting heart rate and relevant heart rate
24