Tunturi T10 User Manual page 19

Programs
Quick start
- Press "START" button to start your workout without any pre-set
settings.
- Treadmill will start at minimum speed of 1,0 Kmh, and maintains
the current set incline setting.
- Adjust SPEED / INCLINE manually at any time to change your
workout, and stop/ pause at anytime.
Manual mode (P0)
- Press "MODE" button to open programming mode.
- Press "PROG" buttons to select "P0" program, press "MODE"
button to confirm.
- Press "SPEED +/-" buttons to set your desired training time
Default training time is set on 30:00 minutes.
Range 10:00~99:00 min.
‼ NOTE
• When set 00:00 minutes, the training will not stop, unless
stopped manually.
- Press "START" button to start your workout.
End your workout
- Pause your workout at any time by press "STOP" button once.
Display will show "PAUS" when being in pause mode.
- Press "START" button to resume training when being in "PAUSE"
mode.
- Press and hold "STOP" button to stop workout and reset console.
Preset Programs (P1~P36)
The equipment has 36 pre-set programs with different profiles. (Fig G)
- Press "MODE" button to open programming mode.
- Press "PROG" buttons to select "P1~P36" program, press
"MODE" button to confirm.
- Press "SPEED +/-" buttons to set your desired training time
Default training time is set on 30:00 minutes.
Range 10:00~99:00 min.
‼ NOTE
• When set 00:00 minutes, the training will not stop, unless
stopped manually.
- Press "START" button to start your workout.
User programs (U-01~U-03)
The equipment has 3 user programs.
Each user program can be adjusted to personal requirements.
Each user program has a maximum of 12 steps.
The speed and the incline can be set for each step.
Each steps takes 1/12 of the total amount of time.
- Press "MODE" button to open programming mode.
- Press "PROG" buttons to select "U-01~U-03" program, press
"MODE" button to confirm.
- Press "SPEED +/-" buttons to set your desired training time
Default training time is set on 30:00 minutes.
Range 10:00~99:00 min.
The "Distance" display shows "01".
- Press the "SPEED +/-" buttons to set the speed. Press the
"INCLINE +/-" buttons to set the incline. Press the "MODE"
button to confirm.
The main display shows "SE02"
- Repeat the above action to configure the other steps.
- Press the "START" button to start the program.
Body Fat
The Body Fat program is program to indicate your fiscal state, based
on your body parameters and heart rate.
- Press "MODE" button to open programming mode.
- Press "PROG" buttons to select "FAT"
program, press "MODE" button to confirm.
- The "Distance" display shows "F1" (SEX) .
The "Calories" display shows "1"
Press "SPEED +/-" buttons to select:
1: Male/ 2: Female press "MODE" button to confirm.
- The "Distance" display shows "F2" (Age) .
The "Calories" display shows "25"
Press "SPEED +/-" buttons to select:10~99
press "MODE" button to confirm.
- The "Distance" display shows "F3" (Heigth) .
The "Calories" display shows "170"cm
Press "SPEED +/-" buttons to select:100~220 cm
press "MODE" button to confirm.
- The "Distance" display shows "F4" (Weigth) .
The "Calories" display shows "70"kg
Press "SPEED +/-" buttons to select: 20~150 kg
press "MODE" button to confirm.
- The "Distance" display shows "F5" (Active)
The "Calories" display shows "- - - -" (Measure)
⚠ CAUTION
• Holding the contact hand-grip heart rate measurement pads is
required for this function.
Result calculation:
- BODY TYPE: ( Body Fat ratio; 9 types)
• FAT 0 ~17 Underweight
• FAT 18 ~ 27 Standard
• FAT 28 ~ up Overweight
- BF = Body Fat ( in ratio % )
- Error code "ER" will show if no heart rate was detected during the
BF measurement process.
- Press "MODE" button to leave Body Fat program.
Warranty
Warranty terms
The consumer is entitled to the applicable legal rights stated in the
national legislation concerning the commerce of consumer goods.
This warranty does not restrict these rights. The Purchaser's Warranty
is only valid if the item is used in an environment approved by Tunturi
New Fitness BV for that particular equipment. The product-specific
approved environment is stated in the Owner's Manual provided with
your equipment.
Warranty conditions
The warranty conditions commence from the date of purchase.
Warranty conditions may vary per country, so please consult your
local dealer for the warranty conditions.
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