Tunturi T10 User Manual page 18

English
⚠ CAUTION
• Before folding the equipment, make sure that the incline is 0. If
the incline is not 0, folding will damage the mechanism.
Adjusting the support feet
The equipment is equipped with 4 support feet. If the equipment is
not stable, the support feet can be adjusted.
- Turn the support feet as required to put the equipment in a stable
position.
- Tighten the locknuts to lock the support feet.
‼ NOTE
• The machine is the most stable when all support feet are turned
fully in. Therefore start to level the machine by turning all
support feet fully in, before turning out the required support
feet to stable the machine.
Console (fig. E-1)
⚠ CAUTION
• Keep the console away from direct sunlight.
• Dry the surface of the console when it is covered with drops of
sweat.
• Do not lean on the console.
• Only touch the display with the tip of your finger. Make sure that
your nails or sharp objects do not touch the display.
‼ NOTE
• The console switches to standby mode when the equipment is
not used for 4 minutes.
Buttons
Stop
- Start or Stop ( pause ) workout.
- Reset console when press and hold for 2 seconds in "stop mode"
Speed + (Hare)
- Increases the speed (1.0 - 16 Kph).
- Pressing once increases the speed 0,1 kph.
- Pressing and holding for two seconds will increase the speed faster.
- Scroll programs and change values in programming mode.
Speed - (Turtle)
- Decreases the speed (1.0 - 16 Kph).
- Pressing once decreases the speed 0,1 kph.
- Pressing and holding for two seconds will decrease the speed
faster.
- Scroll programs and change values in programming mode.
Incline +
- Increases the incline (0~10 ±1).
Incline -:
- Decreases the incline (0~10 ±1)
Mode
- Select program mode
- Confirm setting to enter next step in programming mode.
- During workout mode, switch display for Step/ Distance & Pulse/
Calories window.
Prog
- Select program mode
Start
- Start selected workout
- Press and hold for 2 seconds during workout, to stop and reset
console.
Speed hot keys:
Speed Hot Keys are set as 2, 6, 8, 10, 12, & 16.
For example, the speed changes from any speed to 8 KPH by
pressing the
Speed Hot Key 8.
Incline hot keys.
Incline Hot Keys are set as 2, 6, 8, 10 & 12.
For example, the incline level changes from any level to 6 by pressing
the Incline Hot Key 6.
Handle bar speed quick-access keys:
- + Same as Speed +.
- – Same as Speed –.
Handle bar incline quick-access keys:
- + : Same as Incline +.
- - : Same as Incline –.
Explanation of display items (Fig. H)
Speed
- Shows the actual treadmill speed in workout mode.
- Shows target speed in programming mode.
Incline
- Shows the actual treadmill incline in workout mode.
- Shows target incline in programming mode.
Distance
- Shows the ran distance workout mode.
- Shows the target distance when being in programming mode.
- Shows program selection when being in program mode.
Time
- Shows the ran time in workout mode.
- Shows the target time when being in programming mode.
Pulse
- Shows the pulse rate in workout mode, or "P" when no pulse is
measured.
Calories
- Shows the consumed calories in workout mode.
‼ NOTE
• This data is a rough guide for comparison of different exercise
sessions which cannot be used in medical treatment
‼ NOTE
• Display for "Step/ Distance" & "Pulse/ Calories" scans every 5
seconds.
• Use "MODE" button to freeze display, or start scan again when
in freeze mode.
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