Adjustable multi-function dip station & core workout attachment (10 pages)
Summary of Contents for Sunny Health & Fitness SF-A020052
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Squat Exercise Trainer SF-A020052 USER MANUAL IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).
IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly.
PARTS LIST Description Spec. Qty. Description Spec. Qty. Main Frame Plastic Sleeve Φ19*Φ12.2*11 Front Support Tube Alloy Sleeve Seat Tube Hex Socket Screw M8*15 Seat Support Outer Hexagon Bolt M12*165 Connection Tube Nylon Nut Φ24*Φ13.5*2.5 Pedal Connecting Flat Washer Tube Φ16*Φ8.5*1.5 Middle Post Tube Arc Washer...
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ASSEMBLY INSTRUCTIONS We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 1: #40 M10*40 1PC #41 M10 1PC #29 Φ16*Φ8.5*1.5 4PCS Attach Rear Stabilizer (No. 10) to Main #37 M8 4PCS Frame (No.
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We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 3: #35 M12*20 1PC Note: Take the Triangle Knob (No. 35) #43 S6 out of the manual bag. Remove the 4 Hex Socket Screws (No.
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We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 5: #26 M12*165 1PC #28 Φ24*Φ13.5*2.5 1PC #27 M12 1PC Remove 1 Outer Hexagon Bolt (No. #30 Φ16*Φ8.5*1.5 2PCS 26), 1 Flat Washer (No.
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We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 6: #30 Φ16*Φ8.5*1.5 2PCS #31 M8 2PCS Attach Left Handlebar (No. 8L) and Right Handlebar (No. 8R) to Middle #39 S13,S15,S17,S19 #43 S6 Post Tube (No.
BATTERY INSTALLATION & REPLACEMENT BATTERY INSTALLATION: 1. Take out 1 AA battery from meter box. 2. Press the buckle of battery cover on the Meter (No. 17), then remove battery cover. 3. Install 1 AA battery into the battery case on the back of the Meter (No. 17). Pay attention to the battery + and –...
ADJUSTING THE RESISTANCE This rowing machine is designed with 12 levels of resistance. Turn the upper ring on the Hydraulic Cylinder (No. 14) so the arrow points to the desired resistance level, as shown on the drawing. NOTE: Please do not adjust the resistance of the Hydraulic Cylinder (No. 14) during operation to avoid injury and damage to the rowing machine.
EXERCISE METER SPECIFICATIONS: TIME----------------------00:00~99:59MIN REPS/MIN------------------0~9999 COUNT---------------------0~9999 CALORIES (CAL)-------------0~9999KCAL KEY FUNCTIONS: MODE: This key lets you to select and lock on to a particular function you want. RESET: Press and hold the RESET key for 3~4 seconds to reset all the data. Change the battery will also reset all the data.