Firming Up Upper Limbs And Trunk; Firming Up Lower Limbs - I-Tech MIO-CARE TENS User Manual

Medical
Prg prg.
Yes/No
15* No
*When the program shifts to the following phase, the device emits an acoustic
signal indicating the user to increase the intensity of the channel and at the same
time the icon
The indications of the electrodes' positioning are available in the Positions
manual.
BEAUTY1 • Firming up upper limbs and trunk (non-medical program)
BEAUTY2 • Firming up lower limbs (non-medical program)
These programs are indicated for firming up muscles of the arms and bust
(BEAUTY1), or the legs (BEAUTY2), working mainly on slow twitch fibres. It is
recommended to those who have never done any physical activity or have been
inactive for a long period of time. Method of use:
1. identify the muscle to be treated. To obtain good results it is best to treat
just a few muscles at a time and complete the process described below;
2. position the electrodes as shown in the photos (see reference below);
3. increase the intensity until the impulse can be felt (use a low intensity for
the first session to help you to understand how the device works);
4. during the program and over the next few days, the intensity should be
gradually increased so that muscle contractions are not painful;
5. during contraction generated by the unit, contract the muscle voluntarily.
A cycle of 15/20 applications must be completed before the first results can be
seen; it is recommended one application for each muscle every two days with a
day of rest in between. It is possible to work on pairs of muscles, for example thighs
and abdominal muscles, treating one set one day and the other the next day.
Working on too many muscles at the same time is not recommended. A little, but
constantly!
IACER Srl
Descrip-
PHASE 1
tion
Total time
10min:
(70Hz-
70s x 5s
Heavi-ness
in legs 100% +
3Hz 200s
x 5s 100%)
x 60 cycles
starts blinking near the intensity indicator.
PHASE 2
Total time 5min
Frequency 3Hz
Impulse width
300s
90
PHASE 3
Total time 10min
Frequency 1Hz
Impulse width
300s
MNPG95