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Summary of Contents for Taurus FS10.5 Pro
- Page 1 Assembly and Operating Instructions TFFS105.01.02 Elliptical cross trainer FS10.5 Pro TF-FS10.5...
- Page 2 FS10.5 Pro...
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Page 3: Table Of Contents
Content GENERAL INFORMATION Technical Data Personal Safety Electrical Safety Set-Up Place ASSEMBLY General Instructions Scope of Delivery Assembly OPERATING INSTRUCTIONS Console Display Button Functions Turning on and setting the equipment Programs 3.4.1 Quick Start 3.4.2 Profiles 3.4.2.1 Basic profiles 3.4.2.2 Advanced profiles 3.4.3 Heart rate control STORAGE AND TRANSPORT General Instructions... - Page 4 With Taurus® fitness equipment, the focus is on what sport is all about: maximum performance! Therefore, the equipment is developed in close consultation with athletes and sports scientists.
- Page 5 ABOUT THIS MANUAL Please carefully read the entire manual before installation and first use. The manual will help you to quickly set up the system and explains how to safely use it. Make sure that all persons exercising with the equipment (especially children and persons with physical, sensory, mental or motor disabilities) are informed about this manual and its contents in advance.
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Page 6: General Information
Packaging dimensions (L x W x H): approximately 84 cm x 76 cm x 148 cm Set up dimensions (L x W x H): approximately 140 cm x 97 cm x 178 cm Maximum user weight: 181 kg/399 lbs FS10.5 Pro... -
Page 7: Personal Safety
Personal Safety DANGER ⚠ Before you start using the equipment, you should consult your physician that this type of exercise is suitable for you from a health perspective. Particularly affected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke, have high cholesterol values, are overweight and/or have not exercised regularly in the past year. -
Page 8: Electrical Safety
(over 70%) like swimming pools. A floor protective mat/equipment underlay can help to protect high-quality floor coverings (parquet, laminate, cork, carpets) from dents and sweat and can help to level out slight unevenness. FS10.5 Pro... -
Page 9: Assembly
ASSEMBLY General Instructions ⚠ DANGER Do not leave any tools, packaging materials such as foils or small parts lying around, as otherwise there is a danger of suffocation for children. Keep children away from the equipment during assembly. ⚠ WARNING Pay attention to the instructions attached to the equipment in order to reduce the risk of injuries. -
Page 10: Scope Of Delivery
In the event of complaints, the contractual partner must be contacted directly. CAUTION ⚠ If parts of the scope of delivery are missing or damaged, the assembly must not be carried out. FS10.5 Pro... - Page 11 Tools and screw sets...
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Page 12: Assembly
Before assembly, take a close look at the individual assembly steps shown and carry out the assembly in the order given. NOTICE First loosely screw all parts together and check that they fit properly. Tighten the screws using the tool only when you are instructed to do so. FS10.5 Pro... - Page 13 Step 1: Attach the two levelers (44) to the main frame‘s (28) front stabilizer (where the transportation wheels are located). Ensure that screws‘ threads disappear in the front stabilizer (detailed lever- drawing 1). NOTICE Please make sure that the elliptical cross trainer stands firmly and safely on the floor.
- Page 14 Please make sure that the drill holes of the right stationary handrail (68) align with the threads of the base frame (91). Now gently push the upper end of the right stationary handrail (68) towards the main frame (28). Repeat these steps on the left side. FS10.5 Pro...
- Page 15 Step 6: NOTICE Do not tighten the following screws and bolts until you are instructed to do so. Place the two socket head bolts (136), the two lock washers (110) and the two washers (111). Place the bolts (137, 150, 37) and the two nylon nuts (123).
- Page 16 Make sure that that both the stationary handrail (68) and the right back swing arm (82) are covered. Attach the cover with two screws (133). Attach the outer handrail cover (63) with three screws (128). Repeat these steps on the left side. FS10.5 Pro...
- Page 17 Step 10: NOTICE The four screws (132) on the front swing arms (76, 77) are pre-assembled. Remove the four screws (132). Attach the upper handlebar covers (70) with the previously removed screws (132). Step 11: NOTICE The screws (139) on the base frame (91) pre- assembled.
- Page 18 Remove the eight screws (132). Fix the swing arm covers (80) to the right front and back swing arm (77, 82) with the previously removed screws (132). Now attach the eight screw caps (79). Repeat these steps on the left side. FS10.5 Pro...
- Page 19 Step 14: NOTICE bolts (136) washers (112) on the pedal support arms (86, 87) are pre-assembled. Remove the eight bolts (136) and washers (112). Fix the right pedal (84) to the right pedal support arm (87) with four of the eight previously removed bolts (136) and washers (112).
- Page 20 Be careful not to pinch the wires in the following step. Now fix the console (100) to the fixed handlebar (99) with four screws (140) Step 17: Fix the console buttom cover (102) to the console (100) with two screws (132). FS10.5 Pro...
- Page 21 Step 18: NOTICE The screws (132) on the back swing arms (81, 82) are pre-assembled. Remove the four screws (132). NOTICE The upper handlebars (72, 73) are marked with an R (right) and an L (left). Fix the right upper handlebar (73) to the right back swing arm (82) with six bolts (151).
- Page 22 Plug the power plug into a wall outlet that complies with the instructions in the chapter on electrical safety. Angle adjustment of the console Adjust the angle of the console by pressing lightly on the upper or lower end of the console. FS10.5 Pro...
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Page 23: Operating Instructions
OPERATING INSTRUCTIONS NOTICE Familiarise yourself with all the functions and setting options of the device before starting training. Have the proper use of this product explained to you by a specialist. Console Display... - Page 24 Furthermore, you need 7 times as much oxygen than when in rest. Training between three to six METs is seen as moderate physical activity. Training at more than six METs is seen as strong physical activity. Loudspeaker MP3/CD player connection Media Earphones connection Mute button FS10.5 Pro...
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Page 25: Button Functions
Button Functions START Press START to start the training. PAUSE Press PAUSE to pause the training. STOP Press STOP to end the training. All values are reset to zero. Press UP to increase resistance during training. DOWN Press DOWN to lower the resistance during training. BACK Press BACK to return to the previous screen. -
Page 26: Turning On And Setting The Equipment
Heart rate controlled training (H.R.C.) (60%, 65%, 70%, 75%, 80%, 85%) Start screen 3.4.1 Quick Start Press Quick Start on the start screen. Once you have selected Quick Start, you will see the following displays (count-down) one after the other. Training screen FS10.5 Pro... -
Page 27: Profiles
3.4.2 Profiles Press Profile on the start screen. Then select between Basic and Advanced. Basic Profile: You can choose between six basic programs. Advanced Profile: You can choose between six advanced programs. 3.4.2.1 Basic profiles Select Basic Profile. Now you can select from the following six programs: Manual, Fitness, Random, Rolling, Fat Burn, Ascent. - Page 28 Press H.R. Trend again to return to the training program. Press STATISTICS to display your training values. NOTICE You can press this button at any time while training in order to display the statistics. Press the Back button to return to the training screen. FS10.5 Pro...
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Page 29: Advanced Profiles
3.4.2.2 Advanced profiles Select Advanced Profile. Now you can select from the following six programs: Constant Power, Iron Man, Mountain, Weight Loss, Interval, Valley. Before you select the Constant Power program, you should get to know the difference between constant power and constant resistance. Constant resistance (in Resistance remains the same independent of the speed. - Page 30 Press H.R. Trend again to return to the trainingm program. Press STATISTICS to display your training values. NOTICE You can press this button at any time while training in order to display the statistics. Press the Back button to return to the training screen. FS10.5 Pro...
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Page 31: Heart Rate Control
3.4.3 Heart rate control WARNING ⚠ Your training equipment is not a medical device. The heart rate measurement of this equipment may be inaccurate. Various factors can affect the accuracy of the heart rate measurement. The heart rate measurement serves only as a training aid. Select Heart Rate Control on the start screen. - Page 32 Now you can select your target heart rate (60%, 65%, 70%, 75%, 80%, 85% of the maximum heart rate) Press Back to return to the previous screen. Press Next to start training. Press Quick Start to immediately begin the training. FS10.5 Pro...
- Page 33 H.R. Trend WARNING ⚠ Your training equipment is not a medical device. The heart rate measurement of this equipment may be inaccurate. Various factors can affect the accuracy of the heart rate measurement. The heart rate measurement serves only as a training aid. Press H.R.
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Page 34: Storage And Transport
After that, you easily can move the equipment to a new position. For long transport distances the equipment should be disassembled and safely packed. Select the new location by following the instructions in the section 1.4 of this manual. FS10.5 Pro... -
Page 35: Troubleshooting, Care And Maintenance
TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions ⚠ WARNING Do not make any improper changes to the equipment. CAUTION ⚠ Damaged or worn components may affect your safety and the life of the equipment. Therefore, immediately replace damaged or worn components. In such a case, contact the contract partner. -
Page 36: Maintenance And Inspection Calendar
The materials can be recycled as per their symbols. Through the reuse, recycling of materials or other forms of recovery of old equipment, you make an important contribution to the protection of the environment. FS10.5 Pro... -
Page 37: Recommended Accessories
RECOMMENDED ACCESSORIES To make your training experience even more efficient and pleasant, we recommend that you add suiting accessories to your fitness equipment. This could be a floor mat, for example, which makes your fitness equipment stand more securely and also protects the floor from falling sweat, but it could also be additional handrails on some treadmills or silicone spray to keep moving parts in good shape. -
Page 38: Ordering Spare Parts
The exact position of this sticker is shown in the following illustration. Enter the serial number in the appropriate field. Serial number: Brand / Category: Taurus / crosstrainer Model Name: FS10.5 Pro Article Number: TF-FS10.5 FS10.5 Pro... -
Page 39: Parts List
Parts List Name Qty. Name Qty. Bracket for 2-Stage System Support Plate Spacer (8x17x62mm) Stopper (35mm) Square Plug (30x60) Sleeve Support Tube for Front Cover Wheel Axle Rod End Plain Bearing Transportation Wheels Linkage for Rod End Bearing Sensor Wire Stand Bearing (6201) Decoration Bracket Spacer (10x17x44mm) - Page 40 Battery Door Bolt (M8×p1.25×50mm) Console Bottom Cover Bolt (M8×p1.5×65mm) Upper Connection Wire Screw (M5×p0.8×30mm) Rear Connection Wire Screw (M5xp0.8x20mm) Upper Pulse Sensor Wire Bolt (M10×p1.5×20mm) Rear Pulse Sensor Wire Bolt (M10×p1.5×70mm) Sensor Wire Bolt (M10×p1.5×90mm) Generator Wire Bolt (M8×p1.25×15mm) FS10.5 Pro...
- Page 41 Bolt (M8×p1.25×45mm) Support Plate for 2-Stage System Bolt (M10xp1.5x60mm) Lock Washer (M10) Bolt (M8×p1.25×55mm) Pedal Wheel Bearing Adapter Bolt (M8×p1.25×60mm) Front Upper Handlebar Cover Bolt (M10×p1.5×85mm) Back Upper Handlebar Cover Bolt (M8xp1.25x55mm) Bearing (6004) Bolt (M8×p1.25×20mm) Generator Support Bracket Bolt (M8×p1.25×16mm) Washer (6x13x1.0t) Washer (26×34×1.0t) TFT Battery Connection Wire...
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Page 42: Exploded Drawing
Exploded Drawing FS10.5 Pro... - Page 44 FS10.5 Pro...
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Page 45: Warranty
WARRANTY Training equipment from Taurus® is subject to strict quality control. However, if a fitness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline. - Page 46 For that reason, we also want to resolve your queries quickly and in a straightforward manner. Thus, please always keep your customer number and the serial number of the faulty equipment handy. FS10.5 Pro...
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Page 47: Contact
CONTACT TECHNICAL SUPPORT TECHNICAL SUPPORT & SERVICE TECHNICAL SUPPORT & SERVICE �� �� �� +49 4621 4210-900 80 90 16 50 +33 (0) 172 770033 +49 4621 4210-945 +49 4621 4210-933 �� +49 4621 4210-698 �� �� info@fitshop.dk service-france@fitshop.fr �� technik@sport-tiedje.de ��... - Page 48 The company employs numerous sports scientists, fitness trainers and competitive athletes. Visit us also on our social media platforms or our blog! FS10.5 Pro...
- Page 49 Notes...
- Page 50 Notes FS10.5 Pro...
- Page 52 Elliptical cross trainer FS10.5 Pro...
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