Sunny SF-E320001 User Manual
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Sunny SF-E320001 User Manual

Pre-programmed elliptical trainer
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PRE-PROGRAMMED
ELLIPTICAL TRAINER
SF-E320001
USER MANUAL
IMPORTANT! Please retain owner's manual for maintenance and adjustment instructions. Your
satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED
US: support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).

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Summary of Contents for Sunny SF-E320001

  • Page 1 PRE-PROGRAMMED ELLIPTICAL TRAINER SF-E320001 USER MANUAL IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).

  • Page 2: Important Safety Information

    IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly.

  • Page 3: Exploded Diagram

    EXPLODED DIAGRAM 23L-B 23L-A 12 11 23R-B 12 11 8 9A 23R-A 12 11 32 32 #111 1PC #A S5 1PC #B S10.S14.S17.S19 1PC...

  • Page 4: Hardware Package

    HARDWARE PACKAGE Ordering Replacement Parts (U.S. and Canadian Customers only) Please provide the following information in order for us to accurately identify the part(s) needed:  The model number (found on cover of manual)  The product name (found on cover of manual) ...

  • Page 5: Parts List

    PARTS LIST Description Spec. Qty. Description Spec. Qty. 23R- Right Upper Central Computer TZ-4113P Shaft Plastic Cover -A 23R- Right Upper Central Computer Cable A Attach 6 Shaft Plastic Cover -B Computer Cable B Attach 3 Screw M4*20 Screw M5*12 Upper Computer Cable 1050mml M8*43...
  • Page 6 No. Description Spec. Qty. No. Description Spec. Qty. Bolt M8*38 Washer 20*25*1 Bolt M8*92 Bearing 6004-2RS Screw M5*15 Wave Washer 20*25*0.5 Front Stabilizer 40*80*1.8t Belt Wheel Φ350*20.2 Stabilizer End Cap 40*80 Belt 550 J6 Screw M5*20 Cotter Pin Round Metal Welding Motor Φ20*111mml Sensor...
  • Page 7 ASSEMBLY INSTRUCTIONS We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877- 907-8669). STEP 1: #50 M8*92 4PCS Attach the Front Stabilizer (No. 52) to the #A S5 1PC Main Frame (No.
  • Page 8 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877- 907-8669). STEP 3: #25 M8 4PCS Attach the Left Upper Swing Bar (No. 20L) to #26 M8*43 4PCS Left Lower Swing Bar (No.
  • Page 9 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877- 907-8669). STEP 5: #8 M5*15 1PC Remove 2 Screws (No. 45) from the Left & Right #14 M4*20 4PCS Pedal Support Bars (No.
  • Page 10 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877- 907-8669) STEP 7: #2 M5*12 4PCS Attach Handlebar (No. 7) to the Handlebar Post (No. 16) with 3 Spring Washers (No.
  • Page 11 ADJUSTMENTS & USAGE GUIDE HOW TO MOVE THE ELLIPTICAL The Wheels (No. 48) in front of the Front Stabilizer (No. 52) are movable. Hold the Rear Stabilizer (No. 105) and pull forward to lift the rear end of the elliptical off the floor. Now you can move the elliptical.

  • Page 12: Important Electrical Information

    IMPORTANT ELECTRICAL INFORMATION WARNING: This elliptical trainer requires a power source of 1 amp (100-240V) in order to properly operate. For your safety, as well as the safety of others, please verify that the power source is correct before plugging in the equipment. Any power source above or below this level could cause significant damage to the equipment and or user.
  • Page 13 There are 7 basic workout modes: Manual, Pre-set Programs, Watt Program, Body Fat Program, Target Heart Rate Program, Heart Rate Control Program, and User Program. FUNCTIONS: SPEED: Displays current training speed. Maximum speed is 99.9 MPH. RPM: Displays current rotation per minute. TIME: Accumulates the workout time from 00:00 to 99:59.
  • Page 14 More About Workout Parameters Increment/ Description Default Setting Field Range Decrement Value 1. When display is set as 0:00, Time will count up. 0:00~99:00 00:00 ±1: Time 2. When time is set as 1:00-99:00, it will count down to 0. 1.
  • Page 15 Pre-set programs (P2~P13) Program profile There are 12 pre-set programs ready for use. All program profiles have 16 levels of resistance. SETTING PARAMETERS FOR PRE- SET PROGRAMS 1. Select one of the Pre-set Programs using the UP or DOWN button, then press ENTER. TIME will flash so the value can be adjusted using the UP or DOWN key.
  • Page 16 Workout in any pre-set program You can adjust the level of resistance by pressing the UP or DOWN button during the workout. Note: If you set up the target time for workout, then the next parameter of Distance cannot be adjusted. Once the workout parameter counts down to zero, it will beep and stop the workout automatically.
  • Page 17 Body Types: There are 9 body types divided according to the FAT % calculated. Body Type FAT % Body Type FAT % Body Type FAT % Type 1 5% - 9% Type 4 20% - 24% Type 7 35% - 39% Type 2 10% - 14% Type 5...
  • Page 18 SETTING PARAMETERS FOR HEART RATE CONTROL 1. Select one of the Heart Rate Control Programs using the UP or DOWN button, then press ENTER. 2. TIME will flash. The value can be adjusted using the UP or DOWN button. 3. Press the ENTER button to save the value and move to the next parameter to be adjusted. Note: If you set up the target time to work out, then the next parameter of Distance cannot be adjusted.

  • Page 19: Troubleshooting

    TROUBLESHOOTING PROBLEM POSSIBLE CAUSE CHECK SOLUTION Check if the motor wires are Plug in the cable again motor doesn’t plugged in or check if the or change the motor. work. motor is stuck. Check if the cables are Change the cables or There something damaged.

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